SPIRULINA SUPERFOODS AND SMOOTHIE RECIPES

OK now to today’s point – SPIRULINA. This foto is amazing maasha’Allah. Spirulina Farm FOTO FROM http://hawaiianspirulinaworldshealthiestfood.blogspot.co.uk/ SPIRULINA IS A SUPERFOOD SPIRULINA IS A FRESH WATER SEAWEED THIS IS FOTO OF A SPIRULINA FARM IN HAWAII The Health Benefits of Spirulina Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several…

Quranic Cooking Banana Raw Plantain Salad

as salam alaikum, even though the weather is not tropical, it is vital like ital to eat raw food with your meals.Raw foods contain loads more enzymes than cooked food. these natural enzymes in the raw food actually work with the body rather than cook food which forces the body to produce more acid to…

Water and Honey

as salaam alaikum,good morning,I’m sitting here drinking a pint of water and honey. It is part of my morning routine . it is important to share with you the benefits of this heavenly elixir. Ibn Jawziyyah(ra) says in Medicine of the Prophet(salah la alaihi wa salem) that anyone with astute mind would drink water and…

HAIR FOOD SMOOTHIE

as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…

WHAT I EAT IN A DAY SUMMER SUPPER SALAD

as salam alaikum, brothers and sistars, just a brief vlog, suggestion what you can eat that relatively quick and healthy, when its hot salads are great , filled with sunfired food.A great salad dressing makes all the difference. * wild salmon tinned * free range eggs *olives *cucumber * tomatoes * avocado *grove dressing (recipe…

WHAT I EAT A DAY BRUNCH BEANS PANCAKE SALAD

as salaam alaikum brothers and sistars, this meal provides wheat free and meat free alternatives. Curried beans, khichi flour (green bean and rice flour) pancakes and salad with grove dressing. RECIPE WHEA TFREE PANCAKES/BLINI Ingredeints *1 cup of flour , you can use teff, sorghum, rice, barley, millet, quinoa, oats, etc * 1 cup of…

WHAT I EAT IN A DAY A.M. ENRGY ANTI-AGEING SMOOTHIE

WHAT I EAT IN DAY MORNING SMOOTHIE After water ACV (apple cider vinegar) and honey I have a fruit based smoothie. The base is always banana, a super food mentioned in the Quran. It is not necessary to put milk or yoghurt in smoothie as bananas will make the smoothie creamy. Banana contain natural chemicals…

WHAT I EAT EVERY DAY A.M. MORNING DRINK

As salaam alaikum, may the peace of Allah be with us all. A few people have asked me to do a breakdown of what I eat every day, so here goes. After prayer I start my day with a pint of water, a tablespoon of apple cidar vinegar ACV and 10-30 ml raw honey mixed…

BRUNCH RECIPES, EGYPTIAN DATES& EGGS

By Karimah Bint Dawoud, Muslim chaplain & qualified nutritionist This 7 dates recipe will take you away somewhere far from the city , even just for the time you are eating it. I have been picking up and adapting recipes all my life Alhamdulillah and this big breakfast brunch recipe is something I learnt in my pre…