GINGER STOMACH UPSET As salaam alaikum honeys, bunnies and lions, I was woken this morning so early before Fajr prayer with terrible cramps in my stomach, spent longer than usual in the toilet and realised I had food poisoning. Me food poisoning from what? Would you believe it- bean shoots? I thought it was the…
PLANT BASED VEGAN MYTH VITAMIN B12 CHINA STUDY
As salaam alaikum bunnies, honeys and lions, It is with a heavy heart that I write this piece, THE CHINA STUDY Too many people who purport to know about nutrition are not qualified nor have they read The China Study, a book written by Dr T Colin Campbell and son, that went on to promote…
28 DAY CHALLENGE, ONE WEEK, DAY 7, LIFESTYLE CHANGES DETOX FIBROMYALGIA PSORIASIS ARTHRITIS
ALHAMDULILAH, I have completed one week of this challenge, no tea, no coffee, no wheat, no red meat, no chocolate, no diary except one cuppa soup, no deadly nightshade except a tiny bit of chinese sweet and sour sauce last night and tiny bit of tomato my neighbour made me okra and chicken stew. alhmdulilah…
PERFECT PORRIDGE, NUT MILK , FERMENTED FOOD SOAK YOUR OATS QUICK COOK
By Karimah Bint Dawoud, Qualified Clinical Nutritionist. It’s cold in the morning and not everyone can deal with have raw fresh fruits and veggies in a smoothie. Porridge with nut milk or organic milk and stewed fruit is another healthy option. Karimah’s Cuisina porridge is special because it’s nutritious and delicious. The spices are optional…
THE SECRET YOU ARE SPECIAL TALENT EXPERIENCE SAD STORIES GREAT TIMES SKILLS PURPOSE VOCATION
THE SECRET…YOU ARE SPECIAL… I’m not a life coach or a counselor but I do know that every one of us is special. We all have a unique life journey, even brothers and sisters raised by the same mother and father do not turn out the same. We are all blessed with a unique set…
COOKING CLASSES AWARD WINNING COOK BOOK WRITER HALAL CUISINE COOKING EXPERIENCE HEALTHY RECIPES
As salaam alaikum, good morning , in shaa allah you are well. Would you love to Learn To Cook Amazing Dishes With From Our Wide Range of International and Healthy Recipes? Improve your cooking experience and your health? Become a Queen of the Cuisine? Then you need to join our Cooking Classes… I look forward…
WHEAT FREE PANCAKES 28 DAY CHALLENGE GLUTEN FREE VEGAN I’M NOT A VEGAN :)
Ingredients tablespoon #flaxseeds soaked overnight in 1 cup of #water , they are the egg replacement 1 cup of #millet flour or rice flour 1 tablespoon of #walnuts or #cashewsor#peanuts #soaked overnight to make nut milk 1 teaspoon #tumeric (optional but colourful) METHOD After soaking nuts and flax seeds the night before add gelatinous flax seed water mix to millet powder and spices in the blender and blitz….
28 DAY CHALLENGE FASTING DAY 1 QURAN SUNNAH ISLAMIC NUTRITION FIBROMYALGIA ARTHRITIS PSORIASIS
as salaam alaikum , good morning bunnies,honeys and lions, today we start this challenge , it was an inspiration from an instagram friend called @love_yourself_strong that made me think that we need to tweak her version of a 28 day challenge to something more specific to those of us with autoimmune illness like fibromyalgia and…
28 DAY CHALLENGE EAT CLEAN FIBROMYALGIA ARTHRITIS PSORIASIS DIET PLAN FLEXITARIAN QURAN SUNNAH FOODS
as salaam alaikum, this is not a diet to lose weight but you could lose weight, it is an eating plan to help detox your body, nourish your cells and in doing so change your thinking and body shape. Please follows this blog or check in every day for new updates. Intention is everything, and…
28 DAY CHALLENGE FIBROMYALGIA, ARTHRITIS PSORIASIS LADY GAGA POISON FASTING
As salaam alaikum bunnies, honeys and lions. PSYCHE YOURSELF UP BEFORE FASTING I thought “shall I be all cool hip and trendy and wait till the peak time to post this”, and then thought better of it. We need time to reflect on doing a fast, it’s called contemplation before starting a change. I was…
