SPIRULINA SUPERFOODS AND SMOOTHIE RECIPES

OK now to today’s point – SPIRULINA. This foto is amazing maasha’Allah. Spirulina Farm FOTO FROM http://hawaiianspirulinaworldshealthiestfood.blogspot.co.uk/ SPIRULINA IS A SUPERFOOD SPIRULINA IS A FRESH WATER SEAWEED THIS IS FOTO OF A SPIRULINA FARM IN HAWAII The Health Benefits of Spirulina Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several…

FEED THE NEED LONDON FEB/MARCH 2019

As salam alaikum honeys, bunnies and lions, As some of you know we have a project called FEED THE NEED  which we have had to rename FEED THE NEED LONDON because since we set it up, more and more project globally choose to call themselves FEED THE NEED  alhmdulilah. My name’s Karimah bint Dawoud and…

PSORIASIS HERBS MILK THISTLE SMOOTHIE

AS SALAAM ALAIKUM BUNNIES, HONEYS AND LIONS,   The Quran was revealed in Saudi Arabia over 1400 years ago.in the Quran Allah mentions herbs and herbage. QURANIC REFERENCE SURAH/CHAPTER 80: AYAH/VERSE 28, 31 Sūrat ʻAbasa (He frowned)   “And grapes and herbage” [80:28] “And fruit and grass” [80:31]   Usamah ibn Shuraik narrated: “… ‘O…

QURANIC FOODS GINGER STOMACH PAIN RELIEF SUNNAH CHAI MASALA

GINGER STOMACH UPSET As salaam alaikum honeys, bunnies and lions, I was woken this morning so early before Fajr prayer with terrible cramps in my stomach, spent longer than usual in the toilet and realised I had food poisoning. Me food poisoning from what? Would you believe it- bean shoots? I thought it was the…

PLANT BASED VEGAN MYTH VITAMIN B12 CHINA STUDY

As salaam alaikum bunnies, honeys and lions, It is with a heavy heart that I write this piece, THE CHINA STUDY Too many people who purport to know about nutrition are not qualified nor have they read The China Study, a book written by Dr T Colin Campbell and son, that went on to promote…

PERFECT PORRIDGE, NUT MILK , FERMENTED FOOD SOAK YOUR OATS QUICK COOK

By Karimah Bint Dawoud, Qualified Clinical Nutritionist. It’s cold in the morning and not everyone can deal with have raw fresh fruits and veggies in a smoothie. Porridge with nut milk or organic milk and stewed fruit is another healthy option. Karimah’s Cuisina porridge is special because it’s nutritious and delicious. The spices are optional…

WHEAT FREE PANCAKES 28 DAY CHALLENGE GLUTEN FREE VEGAN I’M NOT A VEGAN :)

Ingredients tablespoon #flaxseeds soaked overnight in 1 cup of #water , they are the egg replacement 1 cup of #millet flour or rice flour  1 tablespoon of #walnuts or #cashewsor#peanuts #soaked overnight to make nut milk 1 teaspoon #tumeric (optional but colourful) METHOD After soaking nuts and flax seeds the night before add gelatinous flax seed water mix to millet powder and spices in the blender and blitz….