RELATE TO REFUGEES

UK refugees dont need to intergrate or assimulate immediatley, they will do that naturally, through exploring and school friends. They need support to hold on to things that make them feel secure like their food. We quickly started giving the families, raw, meat, onions, spices, olive oil, cleaning products.  We have bought winter shoes for…

WRAP AROUND CARE REFUGEES

They wanted raw ingredient, they still wanted to cook their own cultural; food. Its normal when people are displaced, food is an aspect of culture that connects with home. First of all there were 4 families with a bit of an add on for some grandparents. Now in 2021, one family has been moved to…

THE REFUGEE CRISIS

Among the many things we are busy doing, we have been providing wrap around care for Syrian uk refugees since the  late summer  2019. We are comfortable cooking healthy halal and vegan food and putting it in food boxes.  We knew that Syrians didn’t generally eat spicy food, so we made Moroccan food and met…

SAGE HERB SORE THROATS AND BRAIN AND MENOPAUSE

SAGE… GOOD FOR SORE THROATS ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, ,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers As salaam alaikum, brothers and sistars, I was recently asked to be a guest on Islam Channel and while sitting waiting…

QURANIC COOKING -GRAINS- PORRIDGE

As salaam alaikum, sabah al khayr, good morning. Alhmdulilah we’ve had a beautiful sunny September in the UK making up for the not so great summer, alhmdulilah. Now , today , the first shiver me timbers, cold morning….that means time for porridge. Porridge is a heated mush of grains and water or milk , something…

QU’RAN QURANIC FOODS BANANA

BANANA By Karimah bint Dawoud, qualified Nutritionist and Hijamah Therapist English: banana Arabic: talh or mauz Bananas (or talh) are a sacred fruit that deserve to be redefined and given the reverence they deserve. They are sweet creamy fruits in little yellow jackets, making them a perfect fast foods. QURANIC REFERENCE SURAH/CHAPTER 56: AYAH/VERSE 29…

QU’RAN QURANIC FOODS CUCUMBER

FOODS OF THE NOBLE QURAN AND SUNNAH BY KARIMAH BINT DAWOUD CUCUMBER (QITHTHA) from the Sunnah, narrated by Abd’ Allah bin Jaffar, it is related that the messenger of Allah salah ala alaihi wa salem used tom eat cucumber (qiththa) with dates(rutab) Tirmidhi At’ima – 37 cucumber is cold and dry in the second degree…

SENSITIVE STOMACH SLIPPERY ELM SMOOTHIE RECIPE

Slippery Elm Smoothie. The Stomach health is the seat of all health and ill health often manifests from problems in the stomach which are often connect to problems in the brain and thinking patterns. This smoothie is suitable for patients you do not want to eat or cannot eat hard food due to Dental problems…

Coffee Prevents Absorbtion of Magnesium

THE NEED FOR MORE MAGNESIUM Alhamdulilah praise God, its been 28 days and I’ve had no coffee, not even coffee sweets. My health was getting so bad particularly migraines, anxiety and stomach pains. The following article is a bit of my personal thoughts mixed with a cut and paste from other websites, that illustrates why…

CINNAMON ANTI INFLAMMATORY ANTI DIABETIC ANTI FUNGAL ANTI VIRUS ETC

As salaam alaikum,I love cinnamon and the reason I have spent days writing this is because as an organisation, we were donated 2 massive bags of cinnamon, so much that we cannot use all of it. So we have been bagging it into small bags and giving out to neighbours, family, friends, volunteers, refugees ,…