FEED THE NEED JANUARY 2017-feeding the homeless on the streets of central london

sleeping-bags-poster-jan-17

JINN POSSESED MAN TAKES SHADAHA WITH US ON STREET….Last week we were out on the street FEED THE NEED, feeding the homeless on the streets of Central London a man , an English man came and took food and asked for a sleeping bag which we gave him, iERA brothers there with us, after we finished giving the man started speaking with the brothers about islam, the brothers gave him Quran on the phone to listen to the man dropped down in front of us and rolling around on the pavement, subhana ‘allah I never saw this before on the street, so i started to say “aaoothou bilairhi minar shatan ne regime”, brothers noT flinching, they’d seen it before , another time another place, still standing strong, maasha’allah.
The man calmed down, brothers still giving him Quran to listen to , i was reciting ayat al kursi keeping behind brothers , staying safe alhmdulilah, brothers wanted to go back to dowaa stall and i said i was going home, best to leave this to brothers as the man wanted to coem with them to dowaa stall….he went to teh dowaa stall and took shahada, tears in my eyes again, when i found out earlier i was sobbing…Allah works in Mysterious ways, subhana Allah we are blessed to have @iera with us ameen

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LOST SOULS – BLOOD TEST

 
IF YOU BELIEVE IN THINGS THAT YOU DON’T UNDERSTAND THEN YOU’LL SUFFER SUPERSTITION ANYWAY
More of us need to look at health in a holistic way, a complete way of mind body and soul not just the physical.
 
As Muslims we believe that four things are written on your soul while still in the womb
“We begin this journey in our mother’s wombs. 120 days after
conception the soul is blown into the fetus.
Narrated ‘Abdullah bin Mus’ud: “Allah’s Apostle, the true and truly inspired said, ‘(The matter of the Creation of) a human being is put together in the womb of the mother in forty days, and then he becomes a clot of thick blood for a similar period, and then a piece of flesh for a similar period. Then Allah sends an angel who is ordered to write four things. He is ordered to write down his (i.e. the new creature’s) deeds, his livelihood, his (date of) death, and whether he will be blessed or wretched (in religion). Then the soul is breathed into him'”[Bukhari]”
Image result for finger blood test  when you will die
 
So the date of the death is unknown, however if someone who you empower, tells you that you will die next Friday, based on a blood test and scientific evidence,then, if you are that way inclined, you will believe them and start putting your energy into believing that you will die that day.
 
But lets flip the script…I personally know people who are recovering from cancer, who were told they had only months to live by doctors in white coats. These patients have gone on to live for years alhmdulilah, because they decided that they were going to fight it.They were not going to give in and believe the opinion of a few.
 Nutritionists, we look at illnesses of the clients parents and grandparents, these are indicators to potential illness disease that are affecting or could affect the client in the future, it is not necessary to  spend excessive amounts of money to predict possible future health problems just look at the ancestors in your family.
 
It’s your life, you choose your path, may Allah guide us all ameen
The following link is the article about blood tests and death
 
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GREEN SMOOTHIE…bones, immune system and brain function

 

Image may contain: food

GREEN SMOOTHIES need to include at least 50% dark green vegetables/herbs/seaweed50%green including herbs

40% fruit

5% spices.

5% nuts/nut milk

Now herbs and spices is what separates the men from the boys.

PARSLEY

This good for your bones smoothie has plenty of parsley that’s high in vitamin C,vitamin K

and B Complex

 

vitamin C is an anti oxidant and vital in the production of collagen which helps keep the bones flexible.

vitamin K involved in collaboration with Vitamin D in bone production.

 vitamin B complex which helps protect our bones from harmful amino acids that can weaken bones and diminish brain function.

#parsley #50plusstyle #banana #celery #persimmon #cucumber #fenugreek #cinnamon #ginger #tumeric #haldi #pepper #coconut water

INGREDIENTS per person makes 2 pints

  • 1 banana
  • 1 stick celery
  • 1 persimmon
  • 10-15 strands fresh parsley
  • 10cm piece cucumber
  • 5 cm piece ginger

METHOD

Wash, peel, chop, blend

Posted in BONES TONE, HERBS, IMMUNE SYSTEM, RAW, Uncategorized | Leave a comment

GREEN SMOOTHIE BROCCOLI BANANA BONE HEALTH

Banana Broccoli for Bones

I’m really tired just come home from FEED THE NEED , out feeding homeless project and having for first time a green smoothie for supper. This is a serious paradigm shift for us as we normally eat hot food in the evening in the winter. This smoothie is serious comfort food, those raw foodies have been keeping secret from us, the combination of banana, honey and broccoli is like cold ice-cream porridge, its really nice

 

green-smoothie-supper-nut-milk-honey-cinamon

Ingredients
· ½ bunch broccoli , stalk and all, washed and chopped
· 1-2 celery rib, washed and chopped
· 1 apple , washed chopped and cored
· 1/2 lemon with skin if unwaxed and clean from pesticide for really lemon taste, clean outside of lemon with vinegar and rinse
· 1 banana, washed and peeled
· 1-3 tsp raw honey (or to taste)
· 1 cup almond milk/brazil milk
· 1 cup coco nut water
· 1 heap teaspoon cinnamon

Method

Put everything in the blender,.blitz and add coconut water at the end to thin and refresh

Alhamdulilah, praise God

finish-smoothie

 

We are going to focus on the health benefits of broccoli , its amazing , Alhamdulillah, praise God

Health Benefits
It’s no coincidence that more than 300 research studies on broccoli have converged in one unique area of health science—the development of cancer—and its relationship to three metabolic problems in the body. Those three problems are (1) chronic inflammation (2) oxidative stress, and (3) inadequate detoxification. While these types of problems have yet to become part of the public health spotlight, they are essential to understanding broccoli’s unique health benefits. Over the past 10 years, research has made it clear that our risk of cancer in several different organ systems is related to the combination of these three problems.
This is what relates particularly to #BONES
Bone health: Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis.
The following information on Broccoli and Bones is from Dr Axe.
https://draxe.com/broccoli-nutrition/
Broccoli is an excellent source of vitamin K, calcium, magnesium and potassium, which are essential for healthy bones, nails and teeth. High levels of vitamin K and iron are vital for maintaining bone mineral density (in addition to having many other benefits like promoting blood health and boosting your energy levels).
Some even say that vitamin K builds bones better than calcium, and just one cup of broccoli provides over 270 percent of your daily vitamin K needs! There’s evidence in human intervention studies that vitamin K and vitamin D work together to positively impact bone metabolism and that a vitamin K deficiency or vitamin D deficiency increases risks for bone-related diseases. Vitamin K also positively affects calcium balance, a key mineral in bone metabolism. (6)
Calcium found in broccoli is also crucial for preventing calcium deficiency plus building and maintaining strong teeth and bones — especially into older age when people become more susceptible to bone breaks, fractures and bone density loss. If your body doesn’t get enough calcium, it steals calcium from your bones to help keep a steady amount in your blood, so including more broccoli in your diet is a natural osteoporosis treatment and prevention method.

A third area of increasing research interest involves the metabolism of vitamin D. Broccoli is not a source of this vitamin, but it is an excellent source of vitamin K and also of vitamin A (in one of its precursor forms, beta-carotene). Many individuals have large vitamin D deficiencies that cannot be remedied through diet alone, and these deficiencies require sizable amounts of vitamin D to be provided through dietary supplementation. When large supplemental doses of vitamin D are needed to offset deficiency, ample supplies of vitamin K and vitamin A appear to help keep our vitamin D metabolism in the proper balance. Assuring adequate intake of vitamins K and A alongside of vitamin D supplementation may turn out to be important in achieving optimal vitamin D supplementation results and avoiding potential problems related to supplementation. Broccoli may turn out to play a particularly helpful role in balancing this set of events by providing its unusually strong combination of both vitamin A and vitamin K. As mentioned earlier in this article, broccoli is our 16th best source of vitamin A (in the form of carotenoids) at WHFoods. It is also our 9th best source of vitamin K.

Above scientific information from The World’s Healthiest Foods
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=9

Posted in BONES TONE, DETOX, RAW, SMOOTHIES, Uncategorized | Leave a comment

CHRITMAS CURRY 2016

What are you doing today? Yesterday we were given a whole lamb cut into pieces, we are cooking curry with it and taking to a local hostel for vulnerable adults including muslims.

meat

SURAH AL BAQARAH CHPATER 2, VERSE 148

“Every one pursues his goal. Compete with each other in performing good deeds. Wherever you are, God will bring you all together. God has power over all things.”

sadaqah-maroc

MEAT MARINAED OVERNIGHT IN NATURAL YOGURT AND FRESHLY MADE CURRY SPICES;CUMIN, CORIANDER, CHILLI, CARDAMOM, CLOVES, GINGER

WHAT THE QURAN SAYS ABOUT CHARITY WITH EYES CLOSED
Surat Al-Baqarah (The Cow) – سورة البقرة
Verse 267
“you who have believed, spend from the good things which you have earned and from that which We have produced for you from the earth. And do not aim toward the defective therefrom, spending [from that] while you would not take it [yourself] except with closed eyes. And know that Allah is Free of need and Praiseworthy”

CHRISTMAS CURRY….at www.karimahscuisina.com we were lastminutedotcom asked if we could cook and distribute a whole lamb…. I prayed #as salat ul  istikhara because this type of charity is serious and cannot be wasted and needs to go to needy people… We are taking it without rice to hostel of VULNERABLE adults where some are Muslim but most are not..

💖CHARITY DONATION OF WHOLE LAMB CUT IN BIG CHUNKS….currying it with loads of fresh onions garlic ginger to take to hostel for VUNERABLE adults…we can all do more to help …you just need to pick up the telephone and make enquirers…message me

IN PROGRESS

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SHARE AND SHARE AlIKE

A massive thanks and God bless @puremadeforyou donated loads of fresh juices healthy wraps and desserts …amazing date and nuts balls, salad and fruits.

Distribution organised by @planzheroes …

we Karimahs Cuisina, collected the produced and distributed to a hostel with a vulnerable client group and disabled home bound people….

pure-collection-xmas-16

I hope we can do it again insha’Allah http://www.karimahscuisina.com #charity #recycle #waste #food #hostel #hostellife #muslims #integration #community #love #sharing #sharingiscaring

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Toxic Combo Christmas Dinner

cold-and-christmas-junkFIGHT THE COLD…. CHRISTMAS DINNER (NO THANK YOU I’M MUSLIM) IS PROBABLY ONE OF THE WORST COMBINATIONS OF MOSTLY RICH UNHEALTHY TOXIC FOOD AND DRINKS YOU COULD CONSUME IF YOU HAVE A COLD……..

The body needs energy to fight the cold virus which is combination of 300 viruses, I cannot digest bacon, pork sausages, toxic fizzy drinks and alcohol, sweet, Christmas cake and Christmas pudding are two different types of rich desserts, with cream or custard and chocolates, oh i forgot to mention all the crisps and peanuts..the body cannot digest all this stuff and have energy to fight the virus as well, so if you have a cold and are intending to eat this kind of food, you will probably be even more sick after Christmas…. say cheese 🙂

Posted in HEALTH, rememdies, TOXINS, Uncategorized | Leave a comment

Please remember evacuees from Aleppo

As many of us will sit down over the next few weeks and eat food luxury food that we don’t normally eat there are evacuees from Alepo that will need feeding, surely we can go without something;new clothes, shoes,make up , phone cover, tablet, etc to give something extra to the many charities that are collecting right now to support the needy in Syria?

empty-plate

 

Posted in Charity, ETHICAL, FEED THE NEED, Uncategorized | Leave a comment

HENNA, A CURE FOR HOT FLUSHES???

When you are going through days, weeks and months of not sleeping properly because of having hot flushes that are so strong that they wake you up every 1-2 hours, you will try almost anything to get good nights sleep.
HERBS THAT HELP

henna-menopause
I have been taking Black Cohosh, St John’s Wort, Vervain tablet form. Camomile, nettle, lady’s mantle and red clover as tea. After 2 weeks I got a better night sleep last night, Alhamdulillah praise God.
Hot flushes however need dealing as they come day and night.
The liver is connected with hot flushes. As heavy metals and toxins have built up in our body over the years the liver becomes congested. The liver is the main organ that deals with all the chemical metabolic functions.
If the liver is congested it will cause heat in the body and contribute to hot flushes, so what’s the solution.
I am currently researching Foods mentioned in the Quran, the Holy Book of Muslims and I came across camphor in Arabic kafir or kafur,
In Surat/ chapter 76 Al Insan/The Man, ayat/verse 5:
“Indeed, the righteous will drink from a cup [of wine] whose mixture is of Kafur,” This verse is referring to Paradise, the next life.
Now there is a difference of opinion whether kafur is camphor or henna.
Dr. M.I.H. Farooqi (Dr. Mohammed Iqtedar Husain Farooqi), in India, puts forward a very good argument that kafur is actually henna.
It is by divine guidance that I am able to join the dots and my firm belief that foods, herbs, drinks, mentioned in the Quran are sacred, that moves me forward.
I thought to research henna as a drink. I know henna takes heat out of the body when applied external; I used to be a professional henna artist for wedding and in museums.
Alhamdulillah I found that Henna can be taken internally.
According to Web MD
“Henna is a plant. The leaf is used to make medicine.

Don’t confuse henna with henna root (Alkanna tinctoria), also referred to as alkanna root.

Historically, henna has been used for severe diarrhea caused by a parasite (amoebic dysentery), cancer, enlarged spleen, headache, jaundice, and skin conditions. These days, people take henna for stomach and intestinal ulcers.

Henna is sometimes applied directly to the affected area for dandruff, eczema, scabies, fungal infections, and wounds.

In manufacturing, henna is used in cosmetics, hair dyes, and hair care products; and as a dye for nails, hands, and clothing.

People also use henna on the skin as temporary “tattoos.”
How does it work?
Henna contains substances that might help fight certain infections. There is also some information that henna might decrease the growth of tumors, prevent or reduce spasms, decrease inflammation, and relieve pain.”

There is a connection between the liver and hot flushes.

According to Prophetic Medicine BlogSpot

“Henna water is an excellent detoxifier. It can remove impurities and heavy metals which have built up in the body for many years. Therefore drinking it on an empty stomach is very beneficial for cleaning the liver and kidneys of diabetic patients, those with IBS, ulcers, kidney stones etc.

To make Henna water, take 5-7 grams of whole dried leaves and soak them overnight in 2 glasses of water. Filter and drink the water in the morning after Fajr on an empty stomach. This process can be repeated daily for 7-10 days.

Very dark urine will be expelled over this period and this is the proof that impurities are being expelled from the body. Henna Water has a slightly grassy taste and if you find this unpalatable you can mix a little bit of honey with it before drinking in sha’Allah.

One of the established Sunnah as recorded by Al Bukhari suggests that an infusion of water and Henna leaves was something which was used during the time of the Holy Prophet (sallallahu alayhi wasallam) but this Hadith does not specifically mention it as being drunk. [Vol 7, Book 71, Hadith 661]

More information is available at the following link to the Tibb e Nabawi site which is maintained by our brothers who are the original authors of the Henna Water post –

http://www.tibbenabawi.org/index.php?option=com_content&view=article&id=195&Itemid=228

USEFUL LINKS

http://www.askanaturopath.com/faqs/menopausal-hot-flushes/p/495

http://prophetic-medicine.blogspot.co.uk/2013/11/henna-water-detox-drink.html

Posted in DETOX, MENOPAUSE, rememdies, TOXINS | Leave a comment

QURANIC FOODS,Lemon Balm for Hormones & Cognitive Decline

Lemon balm
I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version of the name Deborah, the Queen Bee that annually killed her male consort.
What is interesting Islamically about this herb is that it falls under two Quranic food heading, one is herbage and the other is Reyhan, sweet smelling herbs of paradise.
As well as aromatherapy oil , the leaves of this beautiful lush plant can be used for cooking and medicine.
Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.

herbage-lemon-balm-melissa-text

Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.

Many people believe lemon balm has calming effects so they take it for anxiety, sleepproblems, and restlessness. Lemon balm is also used for Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.

Lemon balm is inhaled as aromatherapy for Alzheimer’s disease.

Some people apply lemon balm to their skin to treat cold sores (herpes labialis).

In foods and beverages, the extract and oil of lemon balm are used for flavoring.
How does it work?
Lemon balm contains chemicals that seem to have a sedative, calming effect. It might also reduce the growth of some viruses.
Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran,
Surat Ar Rahman 55, verse 12.
“And grain having husks and scented plants/rehan”

I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version of the name Deborah, the Queen Bee that annually killed her male consort.
What is interesting Islamically about this herb is that it falls under two Quranic food heading, one is herbage and the other is Reyhan, sweet smelling herbs of paradise.
As well as aromatherapy oil , the leaves of this beautiful lush plant can be used for cooking and medicine.
Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.
Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.
Many people believe lemon balm has calming effects so they take it for anxiety, sleep problems, and restlessness. Lemon balm is also used for Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.
Lemon balm is inhaled as aromatherapy for Alzheimer’s disease.
Some people apply lemon balm to their skin to treat cold sores (herpes labialis).
In foods and beverages, the extract and oil of lemon balm are used for flavoring.
How does it work?
Lemon balm contains chemicals that seem to have a sedative, calming effect. It might also reduce the growth of some viruses.
Medical Information from-
http://www.webmd.com/vitamins-supplements/ingredientmono-437-lemon%20balm.aspx?activeingredientid=437&

Lemon balm, an herb used commonly in tea, has recently been studied as a possible treatment for Alzheimer’s. Lemon balm is an antioxidant that stimulates acetylcholine receptors, and it also works as a mild sedative
http://www.huffingtonpost.com/dr-eric-braverman/you-dont-have-to-live-wit_b_216316.html

Posted in CORAN, ISLAMIC MEDICINE, MENOPAUSE, QURAN, Uncategorized | 2 Comments