RAMADHAN NUTRITION SUNAH SUPERFOODS MACA POWDER

MACA POWDER As salaam alaikum Yesterday we spoke about 8-10 fruits a day and acid alkaline balance Today we are going to speak about an amazing super food called maca. During Ramadhan in shaa Allaah it will help give you more energy and help combat stress damage to your brain and rest of the body….

RAMADHAN NUTRITION SOUL FOOD REFLECTION SELFCARE TRANSFORMATION

As salaam alaikum honeys, bunnies and lions. There’s food for the body and food for the soul and this post is about food for the soul. PATIENCE SELF OBSERVATION SELF REFLECTION REPENTANCE TRANSFORMATION.   TRANSFORMATION is a buzz word right now, self help , self development and some of us think we can do it on our…

RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION

as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…

QURANIC FOODS FOWL CHICKEN POULTRY SOUP RECIPES HEAVENLY BITES

QURANIC FOODS FOWL POULTRY CHICKEN Allah mentions “fowl” or edible birds in the Quran a number of times. Fowl or poultry include ducks, swans, and geese. Game fowl, such as grouse, partridge, turkey or pheasant; or domesticated barnyard birds like chickens and quail. Allah mentions “fowl” as food in Surah (chapter) Al-qi’a (Arabic: سورة الواقعة‎;…

FROM _ MODEL 2 MAKKAH & MADINAH

  It was suggested to me , while we on umrah that I write another book about my life journey. it is not an easy thing as this world , especially the non islamic world is full of haters, it is also difficult because i am going to have to describe what i look like…