QURANIC FOOD CATEGORIES

  As salaam alaikum, brothers and sisters, seekers of  The Truth. In shaa Allah you are well and blessed with steadfast faith in Allah. Some thing for us to ponder on tonight before we sleep. I am fascinated by the 7 heavens and 7 layers on the auric field of the human being. Allah knows whether…

Criterion

The Criterion – The Criteria – The Standard – The Measure- the Yardstick –The Model –The Paradigm –The Benchmark – The Touchstone. As salaam alaikum beautiful human beings and lovely jinn, it is vital like ital that we have a standard that we live by, live up to and judge things by, Allah is The…

The Islamic…

The Islamic Muslim. As salaam alaikum brothers and sisters, good day beautiful good hearted mankind and jinn. We are going to look at what it means to be a Muslim, a real practicing Muslim and how that discipline relates to nutrition. Alhamdulilah Islam is the fastest growing religion, way of life but we need to…

THE NEED FOR…

THE NEED FOR… As salam alaikum, good day to all of you positive beautiful human beings and others This is an introduction to Islamic Nutrition and in that, healing by the grace of Allah The Creator. As Muslims, like many billions of people we believe in The highest Power God. The Arabic name for God…

GRENFELL TOWERS FIRE, LET US REMEMBER

GRENFELL LET US REMEMBER It’s been 18 months since the horrific fatal #grenfell fire , caused by gross neglect some would say murder, of 72+ residents , who live in Grenfell Tower, a tower block owned by the council of Kensington and Chelsea. I’m flagging it up because a little girl who wanted to be like me…

Quranic Cooking Banana Raw Plantain Salad

as salam alaikum, even though the weather is not tropical, it is vital like ital to eat raw food with your meals.Raw foods contain loads more enzymes than cooked food. these natural enzymes in the raw food actually work with the body rather than cook food which forces the body to produce more acid to…

SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.

AS SALAM ALAIKUM, this recipe  originally  appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to  what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…

FEED THE NEED LONDON NOVEMBER 2018

AS SALAM ALAIKUM BROTHERS AND SISTERS although the weather is milder for this time of the year alhmdulilah, it is still chilly at night ,. especially if you are sleeping on the street. in sha Allah we are going out to do some outreach before Monday’s food distribution, we are in shaa allah buying jackets,…

ACKEE AND SALT FISH BACALHAU KARIMAH’S CUISINA QURANIC COOKING

Allah mentions “fish” in the Quran a number of times and for good reason, as fish is another amazing superfood that good for the brain, especially of growing children. QURANIC REFERENCE                     SURAH/CHAPTER 16: AYAH/VERSE 14 Sūrat an-Naḥl (The bees)  “And He it is Who has subjected the sea (to you), that you eat thereof fresh…