SACRED SUNNAH SUPER FOODS -FIGS GRAPES

Quranic Foods -Figs I’m going on about #figs so much now as they are seasonal and we are coming to the end of the season, once they’ve gone they’ve gone! This is a nice holding on to the last sunrays of summer snack; fresh figs and grapes on cream cheese on  crackers. It’s not ideal…

Karimah’s Dukkah Spice Mix Recipe

KARIMAH’S SIGNATURE DUKKAH RECIPE Dukkah is another one of those Middle Eastern spice mixes that is packed with health benefits and jazzes up to make eating more vegetarian and vegan meals a pleasure as packing a punch with health benefits. It’s like zattar, which is nuts/seeds with thyme, oregano sometimes mint and salt, this time…

Quranic Foods Quranic Cooking – Banana

RAW PLANTAIN SALAD Theme :Mexican flavours Persons: 4 Quranic Ingredients: plantain, onions, garlic, herbs, fruits, olive oil, salt. INGREDIENTS 2-3 large ripe plantain, yellow skin a tiny bit soft to touch not rock hard 2-3 cups of mushrooms of your choice kiwi and apple are additional but not necessary additions 1 medium Onions 1-5 cloves…

QURANIC FOODS- POMEGRANATE AND STRAWBERRY SMOOTHIE

POMEGRANATE AND STRAWBERRY SMOOTHIE By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist Pomegranate is one of the Quranic Foods featured in my new book ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods”, for more information about this book…

QURANIC COOKING- WATER, GINGER, HONEY

QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…

Spicy Fruit Salad Starter

FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…

Wheat Free Lemon and Saffron Cakes are Delightfully Delicious

As salaam alaikum honeys and bunnies, in shaa Allah you are all bright eyed and bushy tailed . It’s been about 7 years since my award winning book “Heavenly Bites, The Best Of Muslim Home Cooking “ came out. It is available internationally from Kube Publishing  and has loads of great soup, smoothie and salad…

Wheat Free Pancakes

as salam alaikum, I know I promised you ages ago for my wheat free pancake recipe… well here it is, Wheat Free Pancakes INGREDIENTS MAKE 3 LARGE PANCAKES or 9 small ones 1 cup of wholegrain millet flour or amaranth, buckwheat flour, rice flour, cornmeal flour 1 cup of milk of your choice 1 egg…

Ramadan Recipes – Hummus Partly Raw

I have a friend whose is one of the top raw foodies in the UK, Irena Arango and she showed me how to make completely raw hummus but that’s a bit long when iftar / breaking fast is in 15 minutes .This quick style hummus combines the best of both worlds and tastes amazing according…