Ramadhan Get Ready Iftar Smoothies

BANANA PEACH ORANGE SMOOTHIE as salam alaikum, I saw a recipe and decided to make it more Islamic! How can you make a recipe more Islamic? According to classical hadith scholar and Doctor of the Hearts, Al Qayyim Ibn Jawziyyah(ra), diary and citrus are toxic, something western doctors would be well advised to remember. As…

Salad Daze…Okra

I love okra and it has so many health benefits raw or cooked but you don’t want to completely kill it, so this salad from Mauritius  that just lightly steams the okra for 5  minutes, then dresses and refrigerates is perfect to accompany many meals  and add health benefits. Okra, also known as “lady’s fingers,”…

Quranic Cooking Dates and Scrambled Eggs

Quranic Foods – dates, garlic, milk,olive oil, sea salt   This 7 dates recipe will take you away somewhere far from the city , even just for the time you are eating it. I have been picking up and adapting recipes all my life Alhamdulillah and this big breakfast brunch recipe is something I learnt in my…

FEED THE NEED LONDON

as salam alaikum wa rahmtulaah , wa barakatuhum  everyone, please forgive this brief blog its late and we are tired insha’Allah you and your family are well and blessed with steadfast eman, just to let you know that alhmdulilah we are home from another FEED THE NEED London, feeding the homeless and needy healthy halal…

FEED THE NEED LONDON JANUARY 2018

Alhmdulilah today is our first FEED THE NEED in 2018, due to sickness, tiredness etc we have had to have a break but we are back ! We cook healthy halal and vegan food, whole food,,cooked from scratch because Allah says in the Quran,in chapter 2, verse 67, “do not give in charity that which…

QURANIC FOODS – GINGER

GINGER is our featured Quranic food, important right now to address the virus that’s going round. Ginger is called Zanjibeel in arabic which means “horn shaped”. Surat Al-‘Insān (The Man) – سورة الانسان “And they will be given to drink a cup [of wine] whose mixture is of ginger” Ginger has been used for its…

FEED THE NEED, LONDON, WINTER 2017

We have been too busy out and about with our usual taking food to the needy at the men’s hostel and then almost six month ago Grenfell Tower Fire happened. It’s right on our doorstep, it’s our community and one of our volunteers lost 4 members of her immediate family in the fire so this…

Spirulina in Yoghurt

I decided to make a small #change a #tweak to the #morningroutine . #fruits and #vegetables are ideally eaten in their #natural state not #blended or #juiced . #juicing is the worst way of having fresh fruit because it removes the essential #fibre that actually helps slow down the absorption of #sugar , we have…

PROPHETIC DIET- Dates

DATES English :  dates, Arabic : tamr Islamic Medicine According to classical scholar, Al Qayyim  Ibn Jawziyyah (raheem Allah , may the mercy of Allah be upon him),  dates are categorized in accordance to the various stages of their  freshness and ripeness. Busr are green unripe dates, temperament hot and dry  Balah are fresh unripe…

Karimah’s Wheatfree Glutenfree Eggfree pancakes.

Ingredients 1tablspoon #flaxseeds soaked overnight in 1 cup of #water , 1cup of #millet flour . 1 tablespoon of #walnuts or #cashews or#peanuts #soaked overnight. 1teaspoon #tumeric METHOD After soaking nuts and flax seeds the night before add gelatinous flax seed water mix to millet powder and spices in the blender and blitz. The consistency…

PROPHETIC DIET//Karimah’s Skinny Blackeye Peas Stew

    This dish is inspired by my early days as a revert to Islam, I came via a Moroccan community, alhmdulilah, praise God. I have always been a cultural magpie, inspired by my mixed heritage and days of being a Rasta taking the best from everywhere Allah carried me. The Moroccan diet has some…

VEGAN BURGERS

ITAL IS VITAL…Veggies Burgers…Fresh chopped baby sweetcorn, courgette, broccoli, spices, daniya/corriander, jeera/cumin, ajwain, pepper, sea salt and gram flour. Add water to make thick batter like thick, thick toothpaste, not too runny but slow moving  and shallow fry on very low heat in olive oil. .both sides. .serve with salad and grove dressing .  …