As salaam alaikum bunnies, honeys and lions, It is with a heavy heart that I write this piece, THE CHINA STUDY Too many people who purport to know about nutrition are not qualified nor have they read The China Study, a book written by Dr T Colin Campbell and son, that went on to promote…
Category: Vegetarian
QURAN QURANIC FOODS SUNNAH COUGHS FIGS IBN QAYYIM AL JAWZIYYAH (RA) METHIONINE AMINO ACID
SURAH/CHAPTER 95: AYAH/VERSE 1, Surah At-Tīn (The Fig) – سورة التي “By the fig, and the olive,” [95:1] Waa teeni waa zaytooni (transliteration) TAFSIR Last night I learnt from my Arabic teacher Dr. Imran Hamza Alawiye, the author of the gateway to Arabic books, when Allah says “wa” at the beginning of a sentence, it…
Criterion
The Criterion – The Criteria – The Standard – The Measure- the Yardstick –The Model –The Paradigm –The Benchmark – The Touchstone. As salaam alaikum beautiful human beings and lovely jinn, it is vital like ital that we have a standard that we live by, live up to and judge things by, Allah is The…
Quranic Cooking Banana Raw Plantain Salad
as salam alaikum, even though the weather is not tropical, it is vital like ital to eat raw food with your meals.Raw foods contain loads more enzymes than cooked food. these natural enzymes in the raw food actually work with the body rather than cook food which forces the body to produce more acid to…
SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.
AS SALAM ALAIKUM, this recipe originally appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…
QURANIC FOODS -TUMERIC/GINGER
Tumeric is from the same family as #ginger which is a quranic foods that Allah mentions in the Quran.Both, turmeric and ginger, are from Zingiberaceae family. TUMERIC LATTE is something some people have been drinking for thousands of years. It is basically some type of milk with a tea spoon of turmeric, called also haldi…
SACRED SUNNAH SUPER FOODS -FIGS GRAPES
Quranic Foods -Figs I’m going on about #figs so much now as they are seasonal and we are coming to the end of the season, once they’ve gone they’ve gone! This is a nice holding on to the last sunrays of summer snack; fresh figs and grapes on cream cheese on crackers. It’s not ideal…
Karimah’s Dukkah Spice Mix Recipe
KARIMAH’S SIGNATURE DUKKAH RECIPE Dukkah is another one of those Middle Eastern spice mixes that is packed with health benefits and jazzes up to make eating more vegetarian and vegan meals a pleasure as packing a punch with health benefits. It’s like zattar, which is nuts/seeds with thyme, oregano sometimes mint and salt, this time…
Quranic Foods Quranic Cooking – Banana
RAW PLANTAIN SALAD Theme :Mexican flavours Persons: 4 Quranic Ingredients: plantain, onions, garlic, herbs, fruits, olive oil, salt. INGREDIENTS 2-3 large ripe plantain, yellow skin a tiny bit soft to touch not rock hard 2-3 cups of mushrooms of your choice kiwi and apple are additional but not necessary additions 1 medium Onions 1-5 cloves…
QURANIC FOODS- POMEGRANATE AND STRAWBERRY SMOOTHIE
POMEGRANATE AND STRAWBERRY SMOOTHIE By Karimah Bint Dawoud, award winning writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist Pomegranate is one of the Quranic Foods featured in my new book ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods”, for more information about this book…
