Quranic Cooking Banana Raw Plantain Salad

as salam alaikum, even though the weather is not tropical, it is vital like ital to eat raw food with your meals.Raw foods contain loads more enzymes than cooked food. these natural enzymes in the raw food actually work with the body rather than cook food which forces the body to produce more acid to…

QURANIC FOODS WE HAVE THE POWER TO CHANGE THE WORLD

By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist. As salaam alaikum brothers and sisters, just imagine world where very thing is cooked from scratch and what a wonderful world that would be ; less disease , less obesity, less rubbish…

Quranic Foods Quranic Cooking – Banana

RAW PLANTAIN SALAD Theme :Mexican flavours Persons: 4 Quranic Ingredients: plantain, onions, garlic, herbs, fruits, olive oil, salt. INGREDIENTS 2-3 large ripe plantain, yellow skin a tiny bit soft to touch not rock hard 2-3 cups of mushrooms of your choice kiwi and apple are additional but not necessary additions 1 medium Onions 1-5 cloves…

Spicy Fruit Salad Starter

FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…

HAIR FOOD SMOOTHIE

as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…

Ramadan Recipes – Hummus Partly Raw

I have a friend whose is one of the top raw foodies in the UK, Irena Arango and she showed me how to make completely raw hummus but that’s a bit long when iftar / breaking fast is in 15 minutes .This quick style hummus combines the best of both worlds and tastes amazing according…

Salad Daze…Okra

I love okra and it has so many health benefits raw or cooked but you don’t want to completely kill it, so this salad from Mauritius  that just lightly steams the okra for 5  minutes, then dresses and refrigerates is perfect to accompany many meals  and add health benefits. Okra, also known as “lady’s fingers,”…

QURANIC FOODS – HONEY ASAL

English: honey Arabic : asal QURANIC REFERENCE Honey is mentioned at only  twice in the Quran but the context is vital, as it is mentioned as a drink of paradise. It’s quality is mystical ,this sacred viscous fluid flows from the bodies of  the formidable black and yellow bees. The medicinal property of honey is…