as salaam alaikum, this is a great smoothie for breaking you fast, alhmdulilah.

If you don’t have any of the superfood ingredients or they don’t agree with you, please leave them out

7 small #ajwa #dates about 40 #calories each, soaked overnight or all day

1/2 #cucumber

#water 500ml.

#moringa  5ml-15ml.

and or

#moringaseeds 3-7 seeds soaked over night.

#spirulina #spirulinapowder 15-30ml.

#smoothie #smoothies#health #over50 #stroke #strokesurvivor #heartattack #cooling #sunnah#propheticmedicine #propheticdiet #nutritionist #karimahbintdawoud