SENSITIVE STOMACH SLIPPERY ELM SMOOTHIE RECIPE

Slippery Elm Smoothie. The Stomach health is the seat of all health and ill health often manifests from problems in the stomach which are often connect to problems in the brain and thinking patterns. This smoothie is suitable for patients you do not want to eat or cannot eat hard food due to Dental problems…

Coffee Prevents Absorbtion of Magnesium

THE NEED FOR MORE MAGNESIUM Alhamdulilah praise God, its been 28 days and I’ve had no coffee, not even coffee sweets. My health was getting so bad particularly migraines, anxiety and stomach pains. The following article is a bit of my personal thoughts mixed with a cut and paste from other websites, that illustrates why…

CINNAMON ANTI INFLAMMATORY ANTI DIABETIC ANTI FUNGAL ANTI VIRUS ETC

As salaam alaikum,I love cinnamon and the reason I have spent days writing this is because as an organisation, we were donated 2 massive bags of cinnamon, so much that we cannot use all of it. So we have been bagging it into small bags and giving out to neighbours, family, friends, volunteers, refugees ,…

QURAN HEALING MY PROBLEMS- COFFEE

MY PROBLEM NUMBER  1 COFFEE  As salaam alaikum, let’s start by being honest…I love coffee, its exotic, its sexy, it has nostalgic memories. Coffee suits some people but lets not marginalise people who really are affected by its deeply stimulating effects. i supposed if you are a farmer who lives in Yemen or Eithiopea and…

METHIONINE AN AMINO ACID FOUND IN FIGS AND OLIVE OIL

 METHIONINE AN AMINO ACID FOUND IN FIGS AND OLIVE OIL   As salaam alaikum, I’m sorry that this post is not beautiful crafted together like a fairy story but I was asked recently for the sources of the information about figs and olive oil containing vital amino acid called methionine, that has multiple health benefits….

SUNNAH FOODS WINTER ESSENTIALS KITCHEN ITEMS

as salaam alaikum, in shaa allah you are well bright eyed and bushy tailed. it is vital; like ital to have a store of winter eseentials, please see the list below.over the following days and weeks in shaa allah, we will go through them and suggest methods of how they can be used to possibley…

EUCALYPTUS OIL…MUST HAVE

EUCALYPTUS OIL …MY MUST HAVES As salaam alaikum in shaa Allah you’re well and blessed with steadfast eman. Inspired by my mother, whose a qualified aroma therapist, I’m formally studying  aromatherapy too. This is one of my “must have oils”- EUCALYPTUS OIL. Many of us in the western world are familiar with Vicks vapour rub, as children…