as salaam alaikum wa rahmtulaahi wa barakatuhu, in shaa allah you are well and blessed with steadfast eman (faith in Allah God). subhana allah this has been a roller coaster ride ramadhan, highs and lows of emotions. in shaa allah we have learnt more about ourselves and what needs to be rectified in our characters…

UK refugees dont need to intergrate or assimulate immediatley, they will do that naturally, through exploring and school friends. They need support to hold on to things that make them feel secure like their food. We quickly started giving the families, raw, meat, onions, spices, olive oil, cleaning products.  We have bought winter shoes for…

They wanted raw ingredient, they still wanted to cook their own cultural; food. Its normal when people are displaced, food is an aspect of culture that connects with home. First of all there were 4 families with a bit of an add on for some grandparents. Now in 2021, one family has been moved to…

Among the many things we are busy doing, we have been providing wrap around care for Syrian uk refugees since the  late summer  2019. We are comfortable cooking healthy halal and vegan food and putting it in food boxes.  We knew that Syrians didn’t generally eat spicy food, so we made Moroccan food and met…

Slippery Elm Smoothie. The Stomach health is the seat of all health and ill health often manifests from problems in the stomach which are often connect to problems in the brain and thinking patterns. This smoothie is suitable for patients you do not want to eat or cannot eat hard food due to Dental problems…

THE NEED FOR MORE MAGNESIUM Alhamdulilah praise God, its been 28 days and I’ve had no coffee, not even coffee sweets. My health was getting so bad particularly migraines, anxiety and stomach pains. The following article is a bit of my personal thoughts mixed with a cut and paste from other websites, that illustrates why…

As salaam alaikum,I love cinnamon and the reason I have spent days writing this is because as an organisation, we were donated 2 massive bags of cinnamon, so much that we cannot use all of it. So we have been bagging it into small bags and giving out to neighbours, family, friends, volunteers, refugees ,…

MY PROBLEM NUMBER  1 COFFEE  As salaam alaikum, let’s start by being honest…I love coffee, its exotic, its sexy, it has nostalgic memories. Coffee suits some people but lets not marginalise people who really are affected by its deeply stimulating effects. i supposed if you are a farmer who lives in Yemen or Eithiopea and…

“O ye who believe! Eat of the good things wherewith .We have provided  you, and render thanks to Allah if it is (indeed) He whom ye worship” (QURAN CHAPTER 2: VERSE 172). At the end of 2020 CE. my health was not good, very bad pains in my stomach, up by my heart and on…

As salaam alaikum wa rahmatulaahi wa barakatu, In shaa Allah you are well and blessed with steadfast eman. Big sigh…I’m so busy fixing everyone else problems that I’m don’t my mind my own business and look at myself. It seems kind of selfish, I’m sure other carers and people who love too much know what…