Category Archives: QURAN

Prophetic Diet – Dates

DATES BY KARIMAH BINT DAWOUD INSTAGRAM -The Islamic Nutritionist English: dates Arabic: tamar ripe dates It is significant that dates are mentioned over 22 times in the Quran, more than any other fruit, more than any vegetable or animal product. … Continue reading

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PROPHETIC DIET… OILS

The skin is the largest organ of the body and we should be aware than most women put at least 12 chemical products on their skin every day.May of these products are toxin and are body hormone disruptors. There’s a … Continue reading

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PROPHETIC DIET- Water

WATER IN THE QURAN Water is mentioned over 100 times in the Quran, more than any other nutrient. It is the most important nutrient apart from air “And He who sends down (from time to time) water from the sky … Continue reading

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PROPHETIC DIET- Dates

DATES English :  dates, Arabic : tamr Islamic Medicine According to classical scholar, Al Qayyim  Ibn Jawziyyah (raheem Allah , may the mercy of Allah be upon him),  dates are categorized in accordance to the various stages of their  freshness … Continue reading

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PROPHETIC DIET – green smoothie

Perfect for my “sticky blood” type-rouleau all of these things are on my blood type diet except moringa, not sure if that’s suitable for me, let me check but i need energy, I’m over 50 , menopausal and tired 🙂 … Continue reading

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Prophetic Diet….Fruit Smoothies

START YOUR DAY THE QURAN AND SUNNAH WAY FRUIT SMOOTHIE SO SIMPLE- JUST FRUITS AND WATER   Fruit smoothies are great as a meal starter or for breaking Ramadhan fast, packed with loads of natural fruit sugar , fibre and … Continue reading

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CHRITMAS CURRY 2016

What are you doing today? Yesterday we were given a whole lamb cut into pieces, we are cooking curry with it and taking to a local hostel for vulnerable adults including muslims. SURAH AL BAQARAH CHPATER 2, VERSE 148 “Every … Continue reading

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QURANIC FOODS,Lemon Balm for Hormones & Cognitive Decline

Lemon balm I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version of the name Deborah, the Queen Bee that annually killed her … Continue reading

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Foods of the Quran, Sweet Smelling Plants Basil Mint Lemon Balm

  Alhamdulilah,praise The Creator, I have to say.On this journey of studying and sharing Islamic Medicine, guided by Allah, the mysteries that are revealed to me are amazing. I do not speak Arabic very well but I know my prayers, … Continue reading

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Quranic Foods, Basil, Tricolore Salada

Basil Salada Tricolore…….. Basil Reyhan (Arabic) Tulsi (Hindi) Basil is the fragrant herb that flavours this salad.This amazing superfood has so many healthful benefits. HEALTH  Basil contains a unique combination of chemicals generally known as flavonoids.  The flavanoids in basil … Continue reading

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