RAMADHAN NUTRITION SUNAH SUPERFOODS MACA POWDER

MACA POWDER As salaam alaikum Yesterday we spoke about 8-10 fruits a day and acid alkaline balance Today we are going to speak about an amazing super food called maca. During Ramadhan in shaa Allaah it will help give you more energy and help combat stress damage to your brain and rest of the body….

RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION

as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…

SPIRULINA SUPERFOODS AND SMOOTHIE RECIPES

OK now to today’s point – SPIRULINA. This foto is amazing maasha’Allah. Spirulina Farm FOTO FROM http://hawaiianspirulinaworldshealthiestfood.blogspot.co.uk/ SPIRULINA IS A SUPERFOOD SPIRULINA IS A FRESH WATER SEAWEED THIS IS FOTO OF A SPIRULINA FARM IN HAWAII The Health Benefits of Spirulina Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several…

PSORIASIS HERBS MILK THISTLE SMOOTHIE

AS SALAAM ALAIKUM BUNNIES, HONEYS AND LIONS,   The Quran was revealed in Saudi Arabia over 1400 years ago.in the Quran Allah mentions herbs and herbage. QURANIC REFERENCE SURAH/CHAPTER 80: AYAH/VERSE 28, 31 Sūrat ʻAbasa (He frowned)   “And grapes and herbage” [80:28] “And fruit and grass” [80:31]   Usamah ibn Shuraik narrated: “… ‘O…

QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE

By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the  new book, for the mean time we are focussing on healthy ways that we can include banana in…

QURANIC COOKING- WATER, GINGER, HONEY

QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…