Category Archives: QURANIC FOODS

PROPHETIC DIET- Water

WATER IN THE QURAN Water is mentioned over 100 times in the Quran, more than any other nutrient. It is the most important nutrient apart from air “And He who sends down (from time to time) water from the sky … Continue reading

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PROPHETIC DIET – green smoothie

Perfect for my “sticky blood” type-rouleau all of these things are on my blood type diet except moringa, not sure if that’s suitable for me, let me check but i need energy, I’m over 50 , menopausal and tired 🙂 … Continue reading

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Prophetic Diet….Fruit Smoothies

START YOUR DAY THE QURAN AND SUNNAH WAY FRUIT SMOOTHIE SO SIMPLE- JUST FRUITS AND WATER   Fruit smoothies are great as a meal starter or for breaking Ramadhan fast, packed with loads of natural fruit sugar , fibre and … Continue reading

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QURANIC FOODS, Lemon Balm

Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran, Surat Ar Rahman 55, verse 12. “And grain having husks and scented plants/rehan” I love the smell of lemon balm and have been using the … Continue reading

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Foods of the Quran, Sweet Smelling Plants Basil Mint Lemon Balm

  Alhamdulilah,praise The Creator, I have to say.On this journey of studying and sharing Islamic Medicine, guided by Allah, the mysteries that are revealed to me are amazing. I do not speak Arabic very well but I know my prayers, … Continue reading

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