QURANIC FOODS – THE QURAN

As salaam alaikum brothers and sisters, Truth Seekers, I have been studying Islamic medicine, prophetic medicine and foods mentioned in the Quran for almost 20 year and it’s a really blessing to be able to share this information with you, THE QURAN THE POWER OF SOUND TO HEAL THE MIND BODY AND SOUL We cannot…

Criterion

The Criterion – The Criteria – The Standard – The Measure- the Yardstick –The Model –The Paradigm –The Benchmark – The Touchstone. As salaam alaikum beautiful human beings and lovely jinn, it is vital like ital that we have a standard that we live by, live up to and judge things by, Allah is The…

Quranic Cooking Banana Raw Plantain Salad

as salam alaikum, even though the weather is not tropical, it is vital like ital to eat raw food with your meals.Raw foods contain loads more enzymes than cooked food. these natural enzymes in the raw food actually work with the body rather than cook food which forces the body to produce more acid to…

SACRED SUNNAH SUPERFOODS – FEEDBACK

Maasha’Allah a message from the world famous henna artist, Farrah Azam, who bought my book, ” Salam Sis Haven’t gone through the book properly have just browsed but mashallah looks lovely My mum is really enjoying it right now”

SACRED SUNNAH SUPER FOODS

بسم الله الرحمن الرحيم In the name of God, the Most Gracious, the Most Merciful FOREWORD by Fatima Sharif When Karimah first asked me to write the foreword for ‘Sacred Sunnah Super Foods’, I was taken aback by the honour of presenting such a vital and essential work. She told me it was because I turned…

QURANIC FOODS- SACRED SUNNAH SUPERFOODS

By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishersand qualified nutritionist As salaam alaikum brothers and sistars, In sha Allah you and your family are well and blessed with steadfast Eman.  I am very excited to tell you about my new book. This amazing…

Ramadhan Recipes, Fataya = Baked Samosa

As salam alaikum brothers and sistars, Let’s get straight to it…fried food is not doing you any favors during Ramadhan We need to float like a butterfly and sting like a bee and flex and bend and take the best form our treasure chest of cultures In  African Arab culture there is a finger food…

Ramadhan Get Ready Iftar Smoothies

BANANA PEACH ORANGE SMOOTHIE as salam alaikum, I saw a recipe and decided to make it more Islamic! How can you make a recipe more Islamic? According to classical hadith scholar and Doctor of the Hearts, Al Qayyim Ibn Jawziyyah(ra), diary and citrus are toxic, something western doctors would be well advised to remember. As…

Zam Zam Water

ZAMZAM I have been really sick with flu over the last few days. As a nutritionist this is challenge. When I first embraced Islam over 17 years ago I read many books and now find that hadith I read are not available online so I am asking for a little trust please. Prophet Muhammad, salah…

FOODS OF THE QURAN AND SUNNAH

as salaam alaikum, may The Peace of the All Peace be with us all, ameen. Alhamdulilah, I’m blessed that  I have a  passion for health and well being.  Over 40 years ago ,  I met Carol Caplin and she  was running a company called Holistix in the 80’s. Little blue bottles of Neals Yard essential…