Ramadan Recipes – Hummus Partly Raw

I have a friend whose is one of the top raw foodies in the UK, Irena Arango and she showed me how to make completely raw hummus but that’s a bit long when iftar / breaking fast is in 15 minutes .This quick style hummus combines the best of both worlds and tastes amazing according…

Ramadhan Get Ready Iftar Smoothies

BANANA PEACH ORANGE SMOOTHIE as salam alaikum, I saw a recipe and decided to make it more Islamic! How can you make a recipe more Islamic? According to classical hadith scholar and Doctor of the Hearts, Al Qayyim Ibn Jawziyyah(ra), diary and citrus are toxic, something western doctors would be well advised to remember. As…

Salad Daze…Okra

I love okra and it has so many health benefits raw or cooked but you don’t want to completely kill it, so this salad from Mauritius  that just lightly steams the okra for 5  minutes, then dresses and refrigerates is perfect to accompany many meals  and add health benefits. Okra, also known as “lady’s fingers,”…

QURANIC FOODS- FRUITS FIRST (ARABIC)

Fruit  first thing in the morning is one of the best things you could give your body as we crave sugar when we wake up and there is no better sugar than honey and fruit sugar, bother mentioned in the quran. I have honey in water to start my morning routine, then fruit. In this…

FEED THE NEED LONDON

as salam alaikum wa rahmtulaah , wa barakatuhum  everyone, please forgive this brief blog its late and we are tired insha’Allah you and your family are well and blessed with steadfast eman, just to let you know that alhmdulilah we are home from another FEED THE NEED London, feeding the homeless and needy healthy halal…

FEED THE NEED LONDON JANUARY 2018

Alhmdulilah today is our first FEED THE NEED in 2018, due to sickness, tiredness etc we have had to have a break but we are back ! We cook healthy halal and vegan food, whole food,,cooked from scratch because Allah says in the Quran,in chapter 2, verse 67, “do not give in charity that which…

QURANIC FOODS – GINGER

GINGER is our featured Quranic food, important right now to address the virus that’s going round. Ginger is called Zanjibeel in arabic which means “horn shaped”. Surat Al-‘Insān (The Man) – سورة الانسان “And they will be given to drink a cup [of wine] whose mixture is of ginger” Ginger has been used for its…

VEGAN BEATS THE FLU

VEGAN BENEFITS😄 Years ago when I was sick with flu I used to visit the Ayurvedic Centre London, pay them loads of money and they would tell me ” be vegan for at least three days” and give me some spicy butter mixture and that was it! I don’t know what was in the spicy…

FEED THE NEED, LONDON, WINTER 2017

We have been too busy out and about with our usual taking food to the needy at the men’s hostel and then almost six month ago Grenfell Tower Fire happened. It’s right on our doorstep, it’s our community and one of our volunteers lost 4 members of her immediate family in the fire so this…

BUCKTHORN QURANIC SUPERFOOD

BUCKTHORN QURANIC FOOD SUPERFOOD The Arabic word is sidr (سدر ). It is a plant that bears berries of yellow and orange to dark purple color. Some say it is a metaphorical, or heavenly, plant that doesn’t exist on Earth (lote-tree). Buckthorn is one of the #superfoods mentioned in the #quran , interrelated to the…

PROPHETIC DIET- Dates

DATES English :  dates, Arabic : tamr Islamic Medicine According to classical scholar, Al Qayyim  Ibn Jawziyyah (raheem Allah , may the mercy of Allah be upon him),  dates are categorized in accordance to the various stages of their  freshness and ripeness. Busr are green unripe dates, temperament hot and dry  Balah are fresh unripe…

Karimah’s Wheatfree Glutenfree Eggfree pancakes.

Ingredients 1tablspoon #flaxseeds soaked overnight in 1 cup of #water , 1cup of #millet flour . 1 tablespoon of #walnuts or #cashews or#peanuts #soaked overnight. 1teaspoon #tumeric METHOD After soaking nuts and flax seeds the night before add gelatinous flax seed water mix to millet powder and spices in the blender and blitz. The consistency…