SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.

AS SALAM ALAIKUM, this recipe  originally  appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to  what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…

QURANIC FOODS -TUMERIC/GINGER

Tumeric is from the same family as #ginger which is a quranic foods that Allah mentions in the Quran.Both, turmeric and ginger, are from Zingiberaceae family. TUMERIC LATTE is something some people have been drinking for thousands of years. It is basically some type of milk with a tea spoon of turmeric, called also haldi…

Karimah’s Dukkah Spice Mix Recipe

KARIMAH’S SIGNATURE DUKKAH RECIPE Dukkah is another one of those Middle Eastern spice mixes that is packed with health benefits and jazzes up to make eating more vegetarian and vegan meals a pleasure as packing a punch with health benefits. It’s like zattar, which is nuts/seeds with thyme, oregano sometimes mint and salt, this time…

QURANIC FOODS – BANANA

As salaam alaikum, BANANA is a fruit that Allah mentions in the Quran and the first food featured in my new book SACRED SUNNAH SUPERFOODS, an illustrated guide to Quranic Foods. This sacred fruit deserves to be redefined and given the reverence it deserves . These sweet creamy fruits in their little yellow jackets, make…

Quranic Foods Quranic Cooking – Banana

RAW PLANTAIN SALAD Theme :Mexican flavours Persons: 4 Quranic Ingredients: plantain, onions, garlic, herbs, fruits, olive oil, salt. INGREDIENTS 2-3 large ripe plantain, yellow skin a tiny bit soft to touch not rock hard 2-3 cups of mushrooms of your choice kiwi and apple are additional but not necessary additions 1 medium Onions 1-5 cloves…

QURANIC FOODS- POMEGRANATE AND STRAWBERRY SMOOTHIE

POMEGRANATE AND STRAWBERRY SMOOTHIE By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist Pomegranate is one of the Quranic Foods featured in my new book ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods”, for more information about this book…

QURANIC COOKING- WATER, GINGER, HONEY

QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…

Spicy Fruit Salad Starter

FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…

FEED THE NEED LONDON JULY 2018

AS SALAM ALAIKUM, THE PEACE OF THE ALL PEACE BE WITH YOU We are a faith based well being organisation, maasha’Allah A registered non-profit company established in 2013 but delivering health halal and vegan food to poor and needy people since 2011. We get together every week, every two weeks, every month and cook good…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…