BANANA By Karimah bint Dawoud, qualified Nutritionist and Hijamah Therapist English: banana Arabic: talh or mauz Bananas (or talh) are a sacred fruit that deserve to be redefined and given the reverence they deserve. They are sweet creamy fruits in little yellow jackets, making them a perfect fast foods. QURANIC REFERENCE SURAH/CHAPTER 56: AYAH/VERSE 29…
Category: SMOOTHIES
RAMADHAN NUTRITION SUNAH SUPERFOODS MACA POWDER
MACA POWDER As salaam alaikum Yesterday we spoke about 8-10 fruits a day and acid alkaline balance Today we are going to speak about an amazing super food called maca. During Ramadhan in shaa Allaah it will help give you more energy and help combat stress damage to your brain and rest of the body….
RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION
as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…
FIRE WATER SHEIKH, PERFECT ENERGY DRINK,RAMADHAN 2019 TARWEEH, TARAWIH, QURAN AND SUNNAH FOODS
By Karimah Bint Dawoud, award winning cook book writer and qualified clinical nutritionist with passion for Quran and Sunnah Diet, as salaam alaikum wa rahmatulaah wa barakatuhum brothers and sisters. QURANIC FOODS , foods that Allah has mentioned by name in the Quran the Holy Book of the Muslims, are sacred, they are special ……
SPIRULINA SUPERFOODS AND SMOOTHIE RECIPES
OK now to today’s point – SPIRULINA. This foto is amazing maasha’Allah. Spirulina Farm FOTO FROM http://hawaiianspirulinaworldshealthiestfood.blogspot.co.uk/ SPIRULINA IS A SUPERFOOD SPIRULINA IS A FRESH WATER SEAWEED THIS IS FOTO OF A SPIRULINA FARM IN HAWAII The Health Benefits of Spirulina Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several…
PSORIASIS HERBS MILK THISTLE SMOOTHIE
AS SALAAM ALAIKUM BUNNIES, HONEYS AND LIONS, The Quran was revealed in Saudi Arabia over 1400 years ago.in the Quran Allah mentions herbs and herbage. QURANIC REFERENCE SURAH/CHAPTER 80: AYAH/VERSE 28, 31 Sūrat ʻAbasa (He frowned) “And grapes and herbage” [80:28] “And fruit and grass” [80:31] Usamah ibn Shuraik narrated: “… ‘O…
28 DAY CHALLENGE FASTING DAY 1 QURAN SUNNAH ISLAMIC NUTRITION FIBROMYALGIA ARTHRITIS PSORIASIS
as salaam alaikum , good morning bunnies,honeys and lions, today we start this challenge , it was an inspiration from an instagram friend called @love_yourself_strong that made me think that we need to tweak her version of a 28 day challenge to something more specific to those of us with autoimmune illness like fibromyalgia and…
QURANIC FOODS SUNNAH CUCUMBER GREEN JUICE IMMUNE SYSTEM BOOST COMBAT VIRUS
As salam alaikum, are you ill, do you have this nasty virus that’s going round this year? If you are serious about getting clear , clean or already on the journey, you realise that fruits first thing in the morning are one of the best way to revitalise your system. CUCUMBER is quite an interesting…
QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE
By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the new book, for the mean time we are focussing on healthy ways that we can include banana in…
QURANIC COOKING- WATER, GINGER, HONEY
QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…