Quranic Foods – Camel Biryani Recipe

As salam alaikum, the Quran was revealed by Allah in 1409 CE, 609 years ago.It was revealed to Prophet Muhammad, salah la alahi wa salem,in Saudia Arabia. The Quran was revealed from Allah via the angle Jibreel(alaihi wa salem)to Prophet Muhammad who was 40 years old at the time. The following is an extract from…

QURANIC FOODS – FIGS COUGHS

as salaam alaikum, I am going to shut up about figs for a while as the season for figs is finishing but not before I tell you something? Make sure you buy some dried white figs and keep them stored away for winter coughs. According to the great classical islamic scholar Ibn Jawziyah (ra) dry…

QURANIC FOODS – HERBAGE

As salam alaikum, the Quran was revealed by Allah in 1409 CE, 609 years ago.It was revealed to Prophet Muhammad, salah la alahi wa salem,in Saudia Arabia. The Quran was revealed from Allah via the angle Jibreel(alaihi wa salem)to Prophet Muhammad who was 40 years old at the time. Herbage is one of the sacred…

SACRED SUNNAH SUPERFOODS -HERBAGE

A salaam alaikum, as we have just mentioned ,in the previous post, raw green leafy vegetables every day can keep your brain from ageing. Green Leafy Vegetables  are considered  Herbage , which is mentioned in The Quran.  The Quran was revealed to Prophet Muhammad , salahlahu alayhi wa salem, over 1400 years ago in Saudia…

SALAD DAYS ANTI-AGEING

As salaam alaikum bunnies and lions, in sha Allah you are well, When I first started studying nutrition about 20 years ago with the Ausar Auset society, a pan African Egyptology group, our teacher Shekyum Khemensi told us that eating salad with every meal helped the digestion and  the raw food helped produce enzymes in…

Karimah’s Dukkah Spice Mix Recipe

KARIMAH’S SIGNATURE DUKKAH RECIPE Dukkah is another one of those Middle Eastern spice mixes that is packed with health benefits and jazzes up to make eating more vegetarian and vegan meals a pleasure as packing a punch with health benefits. It’s like zattar, which is nuts/seeds with thyme, oregano sometimes mint and salt, this time…

QURANIC FOODS – SWEET SMELLING HERBS-SAGE

SAGE…ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, GOOD FOR SORE THROATS,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers. Author and illustrator of ” Sacred Sunnah Super Foods”, self published. As salaam alaikum, brothers and sistars, I was recently asked to…

SACRED SUNNAH SUPERFOODS – FEEDBACK

Maasha’Allah a message from the world famous henna artist, Farrah Azam, who bought my book, ” Salam Sis Haven’t gone through the book properly have just browsed but mashallah looks lovely My mum is really enjoying it right now”

SACRED SUNNAH SUPERFOODS -FEED BACK

Ayesha Tariq “So excited… received my Sacred Sunnah Super Foods book by the one and only, Karimah Bint Dawoud. Can’t wait to learn more about the food we should eat and of course the colouring in! ما شاء الله ♥️♥️♥️ Loving the pencils that come with xx