SHA’ABAN SHABAN THE MONTH BEFORE RAMADHAN RAMADAN

Sha’aban Sha’aban  A sign in Islam  A month of preparation For the month of Ramadhan Sha’aban A sign in Islam A month of preparation for the month of Ramadhan We have been neglecting Still it’s come round again “The earth needs some moulding” an ancient refrain On a higher level of angelic being We’ve got…

RAMADHAN NUTRITION SUNAH SUPERFOODS MACA POWDER

MACA POWDER As salaam alaikum Yesterday we spoke about 8-10 fruits a day and acid alkaline balance Today we are going to speak about an amazing super food called maca. During Ramadhan in shaa Allaah it will help give you more energy and help combat stress damage to your brain and rest of the body….

RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION

as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…

SACRED SUNNAH SUPER FOODS

بسم الله الرحمن الرحيم In the name of God, the Most Gracious, the Most Merciful FOREWORD by Fatima Sharif When Karimah first asked me to write the foreword for ‘Sacred Sunnah Super Foods’, I was taken aback by the honour of presenting such a vital and essential work. She told me it was because I turned…