QURANIC FOODS – BANANA

As salaam alaikum, BANANA is a fruit that Allah mentions in the Quran and the first food featured in my new book SACRED SUNNAH SUPERFOODS, an illustrated guide to Quranic Foods. This sacred fruit deserves to be redefined and given the reverence it deserves . These sweet creamy fruits in their little yellow jackets, make…

QURANIC FOODS WE HAVE THE POWER TO CHANGE THE WORLD

By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist. As salaam alaikum brothers and sisters, just imagine world where very thing is cooked from scratch and what a wonderful world that would be ; less disease , less obesity, less rubbish…

SACRED SUNNAH SUPER FOODS

بسم الله الرحمن الرحيم In the name of God, the Most Gracious, the Most Merciful FOREWORD by Fatima Sharif When Karimah first asked me to write the foreword for ‘Sacred Sunnah Super Foods’, I was taken aback by the honour of presenting such a vital and essential work. She told me it was because I turned…

QURANIC FOODS- POMEGRANATE AND STRAWBERRY SMOOTHIE

POMEGRANATE AND STRAWBERRY SMOOTHIE By Karimah Bint Dawoud, award winning  writer , “Heavenly Bites, the Best of Muslim Home Cooking” published by Kube Publishers and qualified nutritionist Pomegranate is one of the Quranic Foods featured in my new book ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods”, for more information about this book…

ISLAMIC MEDICINE- IBN SINA AVICENA

Karimah Bint Dawoud, qualified clinical nutritionist and award winning writer ” Heavenly Bites  the Best of Muslim Home Cooking” Kube Publishers 1038 years ago was born an amazing boy that was to become one of the most famous and respected  polymaths and fathers of modern medicine, Ibn Sina  also know in the west as Avicenna…

ISLAMIC MEDICINE – THE KEY

Abu Dawud(RA) 28, Number 3874: Narrated Abdullah ibn Mas’ud(RA): Zaynab (RA), the wife of Abdullah ibn Mas’ud, told that Abdullah said: I heard the Apostle of Allah (peace_be_upon_him) saying: spells, charms and love-potions are polytheism. I asked: Why do you say this? I swear by Allah, when my eye was discharging I used to go…

Natural Remedies For Coughs and Colds

NATURAL ISLAMIC REMEDIES FOR COUGHS, by Karimah bint Dawoud, qualified clinical nutritionist . You will need to cut out read meat, diary and junk food, it takes too much energy for the body to digest as well as fight the virus You will need on your shopping list; • Honey • Lemons • Turmeric/haldi •…

Zam Zam Water

ZAMZAM I have been really sick with flu over the last few days. As a nutritionist this is challenge. When I first embraced Islam over 17 years ago I read many books and now find that hadith I read are not available online so I am asking for a little trust please. Prophet Muhammad, salah…

QURANIC FOODS – HONEY ASAL

English: honey Arabic : asal QURANIC REFERENCE Honey is mentioned at only  twice in the Quran but the context is vital, as it is mentioned as a drink of paradise. It’s quality is mystical ,this sacred viscous fluid flows from the bodies of  the formidable black and yellow bees. The medicinal property of honey is…

QURANIC FOODS- HONEY AND THE BEES

As salam alaikum, may the peace of the all peace be with you. Praying for bees is not a new tradition but it is a forgotten tradition among the Muslims of the modern world, who now ,in this new conscious of trendy food are loving honey but need to be more connected in where it…