Ramadhan Get Ready Iftar Smoothies

BANANA PEACH ORANGE SMOOTHIE as salam alaikum, I saw a recipe and decided to make it more Islamic! How can you make a recipe more Islamic? According to classical hadith scholar and Doctor of the Hearts, Al Qayyim Ibn Jawziyyah(ra), diary and citrus are toxic, something western doctors would be well advised to remember. As…

QURANIC FOODS – HONEY ASAL

English: honey Arabic : asal QURANIC REFERENCE Honey is mentioned at only  twice in the Quran but the context is vital, as it is mentioned as a drink of paradise. It’s quality is mystical ,this sacred viscous fluid flows from the bodies of  the formidable black and yellow bees. The medicinal property of honey is…

FOODS OF THE QURAN AND SUNNAH

as salaam alaikum, may The Peace of the All Peace be with us all, ameen. Alhamdulilah, I’m blessed that  I have a  passion for health and well being.  Over 40 years ago ,  I met Carol Caplin and she  was running a company called Holistix in the 80’s. Little blue bottles of Neals Yard essential…

QURANIC FOODS- WHEAT-FREE

As salaam alaikum, may the All Peace of The Creator be with us all, ameen. Wheat is another Quranic food, but these days wheat is not what it used to be. The prophet Muhammad, salah la alaihi wa salem, never ate white flour but white flour in those days was just with the bran removed….

QURANIC FOODS- FRUITS FIRST (ARABIC)

Fruit  first thing in the morning is one of the best things you could give your body as we crave sugar when we wake up and there is no better sugar than honey and fruit sugar, bother mentioned in the quran. I have honey in water to start my morning routine, then fruit. In this…

Quranic Cooking Dates and Scrambled Eggs

Quranic Foods – dates, garlic, milk,olive oil, sea salt   This 7 dates recipe will take you away somewhere far from the city , even just for the time you are eating it. I have been picking up and adapting recipes all my life Alhamdulillah and this big breakfast brunch recipe is something I learnt in my…

QURANIC FOODS- HONEY AND THE BEES

As salam alaikum, may the peace of the all peace be with you. Praying for bees is not a new tradition but it is a forgotten tradition among the Muslims of the modern world, who now ,in this new conscious of trendy food are loving honey but need to be more connected in where it…

QURANIC FOODS – HONEY

as salam alaikum  The peace of The Allah Peace be with you Honey is this coming week’s Quranic food . It is mentioned twice in the Quran, which doesn’t seem  very much but its all about context.  Firstly there is a whole chapter called The Bees, wow! In this chapter  Allah not only mentions the…

FEED THE NEED LONDON

as salam alaikum wa rahmtulaah , wa barakatuhum  everyone, please forgive this brief blog its late and we are tired insha’Allah you and your family are well and blessed with steadfast eman, just to let you know that alhmdulilah we are home from another FEED THE NEED London, feeding the homeless and needy healthy halal…

FEED THE NEED LONDON JANUARY 2018

Alhmdulilah today is our first FEED THE NEED in 2018, due to sickness, tiredness etc we have had to have a break but we are back ! We cook healthy halal and vegan food, whole food,,cooked from scratch because Allah says in the Quran,in chapter 2, verse 67, “do not give in charity that which…

ISLAMIC NUTRITION – HALAL AND TAYYIB

THE TABLE SPREAD Post Graduate Islamic Studies Themes Of The Quran “The Table Spread” Halaal And Tayyib By Karimah Bint Dawoud QURAN, THE FOUNDATION FOR LAW The Quran is a divinely dynamic book; it contains historical adventure stories, facts and figures, auspices for morals and manners and universal themes for living running through its pages….

QURANIC FOODS GARLIC SALAD DRESSING

by Karimah bint Dawoud, qualified nutritionist   Raw food is really important, it gives us all the  vitamins and minerals in their natural states that often is destroyed by cooking. However salads and raw veggies can be  a bit bland if you are in transition into eating a lot more raw foods. Garlic is mentioned…