FEED THE NEED LONDON

Healthy halal and vegan sauces to layer with whole meal lasagna in Shaa Allah today…but that’s not all …no way. We prepared the sauces last night and are still at it right now, alhmdililah.Preparing food to take to hostel for men with mental health problems. We used to give out food in the Strand by…

FEED THE NEED LONDON FEB/MARCH 2019

As salam alaikum honeys, bunnies and lions, As some of you know we have a project called FEED THE NEED  which we have had to rename FEED THE NEED LONDON because since we set it up, more and more project globally choose to call themselves FEED THE NEED  alhmdulilah. My name’s Karimah bint Dawoud and…

QURANIC FOODS GINGER STOMACH PAIN RELIEF SUNNAH CHAI MASALA

GINGER STOMACH UPSET As salaam alaikum honeys, bunnies and lions, I was woken this morning so early before Fajr prayer with terrible cramps in my stomach, spent longer than usual in the toilet and realised I had food poisoning. Me food poisoning from what? Would you believe it- bean shoots? I thought it was the…

PLANT BASED VEGAN MYTH VITAMIN B12 CHINA STUDY

As salaam alaikum bunnies, honeys and lions, It is with a heavy heart that I write this piece, THE CHINA STUDY Too many people who purport to know about nutrition are not qualified nor have they read The China Study, a book written by Dr T Colin Campbell and son, that went on to promote…

PERFECT PORRIDGE, NUT MILK , FERMENTED FOOD SOAK YOUR OATS QUICK COOK

By Karimah Bint Dawoud, Qualified Clinical Nutritionist. It’s cold in the morning and not everyone can deal with have raw fresh fruits and veggies in a smoothie. Porridge with nut milk or organic milk and stewed fruit is another healthy option. Karimah’s Cuisina porridge is special because it’s nutritious and delicious. The spices are optional…

WHEAT FREE PANCAKES 28 DAY CHALLENGE GLUTEN FREE VEGAN I’M NOT A VEGAN :)

Ingredients tablespoon #flaxseeds soaked overnight in 1 cup of #water , they are the egg replacement 1 cup of #millet flour or rice flour  1 tablespoon of #walnuts or #cashewsor#peanuts #soaked overnight to make nut milk 1 teaspoon #tumeric (optional but colourful) METHOD After soaking nuts and flax seeds the night before add gelatinous flax seed water mix to millet powder and spices in the blender and blitz….