QURANIC FOODS, SUNNAH TRADITION PROPHET MUHAMMAD (SAW) DATES CUCUMBER MELON

As salaam alaikum brothers and sisters, dates are one of the staple crops of Saudi Arabia, Egypt, Algeria, Iraq, Iran and Pakistan. They are part of the Prophetic Diet because their health benefits are amazing, alhmdulilah. They are Quranic foods, Sunnah Foods.   DATES The temperament of dates varies at various stages of their edibility….

RAMADHAN EID PRESENTS ISLAMIC GIFTS ADULT COLOURING BOOKS

A BEAUTIFUL EID PRESENT… as salaam alaikum brothers and sisters, would you love to know a bit more about the foods Allah has mentioned in the Quran? All foods is from Allah, all raw ingredients are from Allah but not all foods are mentioned by name. I have chosen 18 specific foods that are mentioned…

SALADS CAN BE EXCITING DELICIOUS DISHES WITH MEAT OR FISH

Allah mentions the cucumber in the Quran and in my book that makes cucumber special. Some people love cucumber and some people hate, me I’m some where in between because I have to eat it to cool down my hot humour. But i know one thing that makes sometimes boring times interesting vegetables delicious is…

RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION

as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…

Dates Fast Fast Food

Al-Bukhaari (5445) and Muslim (2047) narrated from Sa‘d ibn Abi Waqqaas that the Prophet (blessings and peace of Allah be upon him) said: “Whoever eats seven ‘ajwah dates in the morning, will not be harmed by any poison or witchcraft that day.” As salaam alaikum, good morning,  in Shaa Allah you’re well and blessed with…

SPIRULINA SUPERFOODS AND SMOOTHIE RECIPES

OK now to today’s point – SPIRULINA. This foto is amazing maasha’Allah. Spirulina Farm FOTO FROM http://hawaiianspirulinaworldshealthiestfood.blogspot.co.uk/ SPIRULINA IS A SUPERFOOD SPIRULINA IS A FRESH WATER SEAWEED THIS IS FOTO OF A SPIRULINA FARM IN HAWAII The Health Benefits of Spirulina Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several…

PSORIASIS HERBS MILK THISTLE SMOOTHIE

AS SALAAM ALAIKUM BUNNIES, HONEYS AND LIONS,   The Quran was revealed in Saudi Arabia over 1400 years ago.in the Quran Allah mentions herbs and herbage. QURANIC REFERENCE SURAH/CHAPTER 80: AYAH/VERSE 28, 31 Sūrat ʻAbasa (He frowned)   “And grapes and herbage” [80:28] “And fruit and grass” [80:31]   Usamah ibn Shuraik narrated: “… ‘O…

QURANIC FOODS GINGER STOMACH PAIN RELIEF SUNNAH CHAI MASALA

GINGER STOMACH UPSET As salaam alaikum honeys, bunnies and lions, I was woken this morning so early before Fajr prayer with terrible cramps in my stomach, spent longer than usual in the toilet and realised I had food poisoning. Me food poisoning from what? Would you believe it- bean shoots? I thought it was the…