This is really exciting, we haven’t had raw pumpkin in a smoothie before, last year from my book , Heavenly Bites, we made a lemongrass and pumpkin soup.My raw food guru, Amir Abdullah Al Bey suggested that we could have done it raw… we weren’t ready but a year later here we are and ready…
Category: SMOOTHIES
SMOOTHIE IDEAS – Fig and Banana :)
Making Smoothies and juices is fun, its creative, its experimental. This one is good for break-fast , especially if your stomach is a bit sensitive like mine.This smoothie is great for people who are not used to green smoothies, its gentle on the stomach and good for your brain and joints. The other day I…
3 DAY JUICE FAST SHOPPING LIST
Are you ready to change your life? are you ready for a paradigm shift? are you ready for a newer brighter shiny you?Are you ready fora slim line version of you…I know I am! This 3 day juice and smoothie fast is going to kick start you into a new galaxy insha’allah. This is just…
3 Day Juice Fast – Fibre, Something To Get Your Teeth Into
Fibre About a year ago we cut down on our use of the juicer and started using the blender more, it seemed the sensible thing to do as so much fiber was getting wasted. Even though we were putting it into the compost when we weren’t making burger, it was all a bit faffing around.so…
Milestone Smoothie…fresh coconut meat, banana & kale.
I was looking for an interesting kale recipe with coconut but couldn’t find anything that appealed to my taste buds, I get a bit nervous experimenting with new things that I haven’t tasted before, I suppose its normal, but its good to try anyway. We were at the halal festival and bucked up on tow…
3 DAY JUICE FAST- PSYCHE YOURSELF UP
Next Monday insha’allah , a few of us are going to start a 3 day juice fast, not only do we want to shed a few stubborn pounds but we also want to de-tox our bodies and get more important phyto-nutrients from fruits and veggies in out mystery before winter kicks in. Its best to…
Green Smoothies…….another variation recipe
Ingredients 5 big leaves kale 1/2 avocado 2 kiwi 1 banana 1 tsp tumeric 1 tbsp diatomaceous earth 1/2 litre water the following is the link of diatomaceous earth, today is the 2nd day of taking it so I cant say anything yet but insha’allah god willing we shall see 🙂 http://www.earthworkshealth.com/human-use.php wash peel and…
GREEN SMOOTHIE – kale kiwi & banana
By Karimah bint Dawoud, Muslim Chaplain & Well Being Writer. Hmmmmm, its seems strange even to me that I should be thinking of embarking on a juice smoothie fast as the days are getting colder and the nights are drawing in, in England’s green and pleasant land. However certain health problems are hard to ignore…
LOVE YOUR LIVER SMOOTHIE AND MORE TOO!
By Karimah bint Dawoud, Muslim chaplain & well being writer I would love to share this with you. This morning I woke up and that spot was still there on my cheek. Possibly an indicator that my liver still needs some support. I had parsley in my fridge, celery and beetroot. Now I have to tell you that part of…
Woman’s Wheatgrass Smoothie
By Karimah bint Dawoud, Muslim chaplain and well- being writer If you have never had wheat grass before then you are in for a treat. I remember drinking my first shot of wheat grass in planet organic many years ago, honestly nothing wheat fleshing juiced wheat grass to give you that clean cut high but…
Karimah's Cuisina Quranic Cooking 