3 DAY JUICE FAST SHOPPING LIST

Are you ready to change your life? are you ready for a paradigm shift? are you ready for a newer brighter shiny you?Are you ready fora slim line version of you…I know I am!

This 3 day juice and smoothie fast is going to kick start you into a new galaxy insha’allah.

This is just to give you some ideas, I’m not telling you how much, nor I am spoon feeding you, if you are old enough to read this, you are old enough to research this site for recipes and old enough to be creative and ask The Creator,  the Boss, to guide you, after all its only fruit and vegetables.

Fruits
Fruits

BEGINNERS SHOPPING LIST

  • Berries, fresh or frozen
  • Apples
  • Carrots
  • Pineapple
  • Cucumber
  • Ginger
  • Celery
  • Bananas
  • Avocado
  • Melon
  • Water, either filter yourself or bottled
  • Black seed oil
  • Honey
  • dates

ADVANCED SHOPPING LIST

  • Coconut water in cartons, not necessary but nice
  • Kale , chard, spinach best deals on organic at farmers market
  • Berries, fresh or frozen
  • Apples
  • Carrots
  • Pineapple
  • Cucumber
  • Ginger
  • Celery
  • Bananas
  • Avocado
  • Melon
  • Water, either filter yourself or bottled
  • Fresh coconut meat and water
  • Sprouts, alfalfa, cress, black seed,etc
  • Beetroot
  • Parsley
  • Mint
  • Basil
  • Coriander
  • Thyme
  • Chia seed
  • Flax seeds
  • Garlic
  • Diatacaemous earth
  • Black seed
  • Gogi berries
  • Sour sop

 

 

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One Comment Add yours

  1. Aasyah says:

    Asalamu Alaikum Karimah,

    This juice fast sounds great..Inshallah will try 😀

    Aasyah,
    Raw Essence http://0rawessence0.wordpress.com/

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