As salaam alaikum honeys, bunnies and lions. There’s food for the body and food for the soul and this post is about food for the soul. PATIENCE SELF OBSERVATION SELF REFLECTION REPENTANCE TRANSFORMATION. TRANSFORMATION is a buzz word right now, self help , self development and some of us think we can do it on our…
Category: SELF DEVELOPMENT
RAMADHAN NUTRITION MEAL PLAN SUGGESTIONS OPTIMUM NUTRITION
as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…
RAMADHAN NUTRITION, RAMADAN MID WAY, ENERGY DROP,VIRUS INFECTION, COLDS, COUGHS TOXIC BUILD UP
As salaam alaikum wa rahmatulaahi wa barakatuhum brothers and sisters, It has come to my attention from others and personal experience that there is a virus going round. Most of us are eating too many acid forming foods are iftar which causes toxins building up in the body. The virus enters the body and the…
THE SECRET YOU ARE SPECIAL TALENT EXPERIENCE SAD STORIES GREAT TIMES SKILLS PURPOSE VOCATION
THE SECRET…YOU ARE SPECIAL… I’m not a life coach or a counselor but I do know that every one of us is special. We all have a unique life journey, even brothers and sisters raised by the same mother and father do not turn out the same. We are all blessed with a unique set…
QURANIC FOOD CATEGORIES
As salaam alaikum, brothers and sisters, seekers of The Truth. In shaa Allah you are well and blessed with steadfast faith in Allah. Some thing for us to ponder on tonight before we sleep. I am fascinated by the 7 heavens and 7 layers on the auric field of the human being. Allah knows whether…
SALAD DAYS ANTI-AGEING
As salaam alaikum bunnies and lions, in sha Allah you are well, When I first started studying nutrition about 20 years ago with the Ausar Auset society, a pan African Egyptology group, our teacher Shekyum Khemensi told us that eating salad with every meal helped the digestion and the raw food helped produce enzymes in…
Mental Spiritual Health and Patience
Karimah Bint Dawoud, qualified nutritionist and author of award winning book, ” heavenly Bites , the best of Muslim Home Cooking “ Disclaimer I am not a qualified mental health expert but I am a reflective human being who has had their fair share of counselling alhmdulilah. As salam alaikum, life in the matrix, the…
HAIR FOOD SMOOTHIE
as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…
Self Empowering You…
as salaam alaikum , sometimes we feel sad and beat ourselves up thinking that we are not good enough and that’s why we are not accepted or included. it is worth looking, thinking about the person, people or group who is excluding you, marginalizing you and look at their standard of how they manifest themselves…
Ramadhan Reflections There is Still time for Self Empowerment and Improvement
As Salam alaikum RAMADHAN MUBARAK Today is day 19 and in shaa Allah tomorrow day 20 when we have another 9 or 10 days left of this blessed month of Ramadhan. It is about this point, 2/3 of the way through that we realise that everything bad in our lives right now is because of…
