The Muslim Massage

as salaam alaikum single brothers and sistars, those of us who are not getting any TLC tender loving care,because we are practicing and single, we need to take care of ourselves. As practising Muslims we often don’t get enough touching, stroking hugs etc which are important for well being. Massaging ourselves after bathing is a…

FEED THE NEED LONDON …THE FEEL GOOD FACTOR.

Why would you want to go out in the cold and feed homeless people ? Well ….it puts into perspective those who have less than you, Did you know when you do good  for others,it boosts  the feel good factor, your body releases serotonin, the feel good hormone. SEROTONIN IS AMAZING,IT’S A GIFT FROM ALLAH/GOD…

VIRGINITY AND QUESTIONS WE SHOULD ASK BEFORE MARRAIGE

Dear little sistar, a letter for you about.… VIRGINITY Is a precious thing, it is something if I had my life again, knowing what I know now I wouldn’t have given away so easily but I have an excuse; I was not a Muslim, I wasn’t told but I was told by my father do…

HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

WHAT STARTS GOOD ENDS GOOD – LEMON WATER

10 Reasons Why You Should Drink Warm Lemon Water in the Morning Every morning , after prayer, I drink room temperature water with fresh lemon juice and this is why… Boosts your immune system Lemons are high in vitamin C, which is great for fighting colds. They are high in potassium, which stimulates brain and…

FRONT LINE FEMINISM….MUSLIMAHS AND MUSLIM MEN part 1

THE FEMININE FLUX- AN ISSUE OF OUR TIME…..before Allah guided me to Islam I was  Christian, then a Rasta and when I heard Bob Marley say ” stand up for your rights!” I knew he didn’t just mean men.So I was going to stand up for my rights and by the Grace of Allah I…

WHEY TOO MUCH PROCESSED MILK

Most nutritional business wants you to buy their products rather than their information, which is often lacking because the people selling to you are not qualified nutritionist. A qualified nutritionist will teach you, show you and give you information, when applied, will empower you to make conscious choices when she is not around.  When you…

THE SPIRITUAL ABILITY TO OVERCOME.

The lotus is a beautiful exotic flower with a deep meaningful symbolism that would do all people well to learn and apply in our lives. The lotus has appeared in visual imagery since the time of the ancient Egyptians. The theory of this ancient metaphor is one of the keys to success. The lotus is…

DETOX DAIRY DUBAI DAY 10 – HEALTHY HABITS

“Repetition is  the key to knowledge” “Success is the sum of small efforts – repeated day in and day out.” “Practice makes perfect”  These sayings all sound very well but when you are feeling down and out, and life seems like a ball of string wrapped up like spaghetti, it sometimes seems hard to make…

DETOX DIARY DUBAI DAY 9- AUTO IMMUNE DISEASES JUST  THE BEGINNING

This detox dairy is not about quick weight loss of shocking the body out of the over dose of alcohol or fatty rich food eaten over the winter  seasons. The reason for this detox diary is to raise awareness of the growing number of illnesses that are under the umbrella of auto immune disease and…

FEED THE NEED DEC 14 GUERRILLA STYLE TACTICS

Alhamdulilah we were gifted with a halal and free range turkey from Scatterbrook in farm in Essex, one of the few halal and free range farms that can trace it’s poultry from chicks and doesn’t stun the animals before slaughter.This beautiful bird was too big for us to eat so we decided to share.Alhamdulilah.  …