Making Smoothies and juices is fun, its creative, its experimental. This one is good for break-fast , especially if your stomach is a bit sensitive like mine.This smoothie is great for people who are not used to green smoothies, its gentle on the stomach and good for your brain and joints. The other day I…
Category: RECIPES
Delightful dishes from around the Islamic World
3 DAY JUICE FAST SHOPPING LIST
Are you ready to change your life? are you ready for a paradigm shift? are you ready for a newer brighter shiny you?Are you ready fora slim line version of you…I know I am! This 3 day juice and smoothie fast is going to kick start you into a new galaxy insha’allah. This is just…
Milestone Smoothie…fresh coconut meat, banana & kale.
I was looking for an interesting kale recipe with coconut but couldn’t find anything that appealed to my taste buds, I get a bit nervous experimenting with new things that I haven’t tasted before, I suppose its normal, but its good to try anyway. We were at the halal festival and bucked up on tow…
3 DAY JUICE FAST- PSYCHE YOURSELF UP
Next Monday insha’allah , a few of us are going to start a 3 day juice fast, not only do we want to shed a few stubborn pounds but we also want to de-tox our bodies and get more important phyto-nutrients from fruits and veggies in out mystery before winter kicks in. Its best to…
GREEN SMOOTHIE – kale kiwi & banana
By Karimah bint Dawoud, Muslim Chaplain & Well Being Writer. Hmmmmm, its seems strange even to me that I should be thinking of embarking on a juice smoothie fast as the days are getting colder and the nights are drawing in, in England’s green and pleasant land. However certain health problems are hard to ignore…
SUPER NOVA CHAI MASALA, SPICY TEA
I first learnt to make chai masala from East African Ethiopians as I worked as waitress in the famous Blue Nile In The Year 2000 restaurant in West London. We had Vogue magazine , Ziggy Marley and Linda McCartney come there as well as president Regan’s staff, it was happening man. Elsa, the owner, wife…
LOVE YOUR LIVER SMOOTHIE AND MORE TOO!
By Karimah bint Dawoud, Muslim chaplain & well being writer I would love to share this with you. This morning I woke up and that spot was still there on my cheek. Possibly an indicator that my liver still needs some support. I had parsley in my fridge, celery and beetroot. Now I have to tell you that part of…
Woman’s Wheatgrass Smoothie
By Karimah bint Dawoud, Muslim chaplain and well- being writer If you have never had wheat grass before then you are in for a treat. I remember drinking my first shot of wheat grass in planet organic many years ago, honestly nothing wheat fleshing juiced wheat grass to give you that clean cut high but…
Great Skin Liver Cleanse Juice
LIVER CLEANSE SMOOTHIE By Karimah bint dawoud, Muslim chaplain & wellbeing writer. As some of your know I am not at the half a century mark, all praise is due to the Creator and Islam that I’m still here. I have been into holistic therapies for about 30 years and at this age, I don’t…
SMOKED SALMON AND DILLY SCRAMBLED EGG BRUNCH
After a morning of lemon juice in water, brainy thyme basil and sage tea followed by carrot, strawberry and celery juice, I need something solid, in a really kind of solid way, no fluffy starchy carbs getting in on the act just protein. This low starchy carbs brunch will provide you with energy energy energy….