PLANT BASED VEGAN MYTH VITAMIN B12 CHINA STUDY

As salaam alaikum bunnies, honeys and lions, It is with a heavy heart that I write this piece, THE CHINA STUDY Too many people who purport to know about nutrition are not qualified nor have they read The China Study, a book written by Dr T Colin Campbell and son, that went on to promote…

SACRED SUNNAH SUPERFOODS COLOURING COLORING BOOK NUTRITION ISLAM

as salam alaikum, brothers and sisters , truthseekers, in sha Allah you are doing well, are well and blessed with steadfast faith in The Most High. Alhamdulilah, great news, my book is finally finished, pressed and out there in the big wide world, maasha Allah.   This book has combined my love of drawing and…

QURANIC FOODS LIST SACRED SUNNAH SUPERFOODS

THE LIST OF PHYSICAL FOODS. Alhamdulilah, finally, the list I know you have been waiting for, the list of foods Allah mentions in the Quran. Alhamdulilah I have been studying Islamic Medicine for as long as I have reverted to Islam which is almost 20 years in shaa Allah. It is my passion. Please forgive…

Quranic Foods- Banana Islamic Medicine

As salam alaikum, the Quran was revealed by Allah in 1409 CE, 609 years ago.It was revealed to Prophet Muhammad, salah la alahi wa salem,in Saudia Arabia. The Quran was revealed from Allah via the angle Jibreel (alaihi wa salem) to Prophet Muhammad who was 40 years old at the time. In the Quran ,…

Ramadan Recipes – Hummus Partly Raw

I have a friend whose is one of the top raw foodies in the UK, Irena Arango and she showed me how to make completely raw hummus but that’s a bit long when iftar / breaking fast is in 15 minutes .This quick style hummus combines the best of both worlds and tastes amazing according…

Ramadhan Recipes, Fataya = Baked Samosa

As salaam alaikum brothers and sistars, Let’s get straight to it…fried food is not doing you any favors during Ramadhan We need to float like a butterfly and sting like a bee and flex and bend and take the best form our treasure chest of cultures In  African Arab culture there is a finger food…

QURANIC FOODS – HONEY ASAL

English: honey Arabic : asal QURANIC REFERENCE Honey is mentioned at only  twice in the Quran but the context is vital, as it is mentioned as a drink of paradise. It’s quality is mystical ,this sacred viscous fluid flows from the bodies of  the formidable black and yellow bees. The medicinal property of honey is…

FOODS OF THE QURAN AND SUNNAH

as salaam alaikum, may The Peace of the All Peace be with us all, ameen. Alhamdulilah, I’m blessed that  I have a  passion for health and well being.  Over 40 years ago ,  I met Carol Caplin and she  was running a company called Holistix in the 80’s. Little blue bottles of Neals Yard essential…