Author: karimahscuisina

as salaam alaikum, peace and blessings everyone, I am a qualified clinical nutritionist & muslim chaplain, with a passion for islamic medicine and well being :)

RAMADAN FEED THE NEED, feeding the homeless on the streets of central london

FEED THE NEED, feeding the homeless on the streets of Central London Be a part of this great event inshaa’allah. Among the many diverse but food and nutrition conscious activities Karimah’s Cuisina delivers is FEED THE NEED, Feeding The Homeless In Central London. Originally it was a bit risky to feed the homeless, especially as…

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RAMADAN DETOX SOUP

I saw this soup on the glowing fridge.com and knew it would be perfect for breaking fast time. I tweaked it a bit and invite you to do the same After all its just a set of guideline 🙂 I love vegetables and get annoying if I don’t eat any vegetables 🙂 Soups are a…

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Ramadan Diet – Health Benefits of Eating Sprouts

Health Benefits of Eating Sprouts  Most of us eat sprouts as a morning breakfast, evening snack or sometimes a afternoon meal by adding them to a certain dish. Sprouts are considered to be very healthy, as they have a rich source of protein, anti-oxidants and other vitamins. Sprouting can be done with various vegetables and…

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Ramadhan Veggie Suhour Dates and Eggs

KHEMETIC  SUHOURI I was taught this recipe years ago by an Egyptian brother before Allah guided me to Islam, he was a gentle man maashallah like many of the Egyptian men I have the pleasure to know. Ingredients 3-7 dates depending on their size and your size 2-5 eggs 3-7 cloves garlic 30ml – ½…

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MUSLIM BROTHERS SUHOUR SMOOTHIE…BECAUSE WE LOVE YOU

As Salam alaikum WA rahmatulaahi WA barakatu, All brothers who intend to keep a decent body weight and energy through Ramadan, This smoothie is perfect for you inshaa’allah. Brothers Suhour Smoothie You will need a good blender. £26.99http://www.argos.co.uk/static/Product/partNumber/1429257.htm £39.99http://www.argos.co.uk/static/Product/partNumber/3459122.htm £79.99http://www.johnlewis.com/philips-hr2096-01-avance-collection-blender-stainless-steel-black/p231789086 £499 http://www.johnlewis.com/vitamix-blender/p231326917?sku=230976036&kpid=230976036&s_kenid=e77250a3-2200-4d86-891c-667cad400158&s_kwcid=402×29974&tmad=c&tmcampid=73&kpid=230976036 I am not a fan of the Nutri bullet or any upside down…

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ANTI-HISTAMINE SMOOTHIE-THE GREEN ONE

  I was pleasantly surprised to see how many people “liked” a post on Facebook that I wrote called working on Anti-histamine Ramadhan Diet… and even one of my FB friends, Leanne said she really needs it. I am too tired to go into histamine again because my histamine experience has been going on for…

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BLACK SEED SMOOTHIE…ANTI-HISTAMINE

Inshaa’allah I have a really busy day ahead, alhmdulilah doing a talk on Ramadhan and Nutrition later, fighting off hay fever allergies and recovering from my friend’s wedding last night. I really need to eat right to day. This Smoothie is packed with vitamin C and anti-histamine in the form of pineapple, ginger, and black…

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RE-USE, REDUCE, RECYCLE…FRUIT AND VEGGIE PEELINGS

COMPOST Alhamdulillah I live in trendy West London, very near Portobello, Ladbroke Grove and Notting Hill. This area has its carnival history and the impact of positive impact of Caribbean communities is seen everywhere. What I don’t understand though, is a person who smokes marijuana thinking its cool, black and rootsie but don’t give a…

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