BLACK SEED SMOOTHIE…ANTI-HISTAMINE

Inshaa’allah I have a really busy day ahead, alhmdulilah doing a talk on Ramadhan and Nutrition later, fighting off hay fever allergies and recovering from my friend’s wedding last night.
I really need to eat right to day.
This Smoothie is packed with vitamin C and anti-histamine in the form of pineapple, ginger, and black seeds.
The fresh tumeric /haldi/curcumin is contains loads of vitamin B which is great for my frazzled nerves and anti-oxidant along with the other stuff in this smoothie that is anti-aging.

BLACK CUMIN SEED SMOOTHIE...ANTI-HISTAME
BLACK CUMIN SEED SMOOTHIE…ANTI-HISTAME

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