SAGE HERB SORE THROATS AND BRAIN AND MENOPAUSE

SAGE… GOOD FOR SORE THROATS ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, ,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers As salaam alaikum, brothers and sistars, I was recently asked to be a guest on Islam Channel and while sitting waiting…

QU’RAN QURANIC FOODS BANANA

BANANA By Karimah bint Dawoud, qualified Nutritionist and Hijamah Therapist English: banana Arabic: talh or mauz Bananas (or talh) are a sacred fruit that deserve to be redefined and given the reverence they deserve. They are sweet creamy fruits in little yellow jackets, making them a perfect fast foods. QURANIC REFERENCE SURAH/CHAPTER 56: AYAH/VERSE 29…

QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE

By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the  new book, for the mean time we are focussing on healthy ways that we can include banana in…

QURANIC COOKING- WATER, GINGER, HONEY

QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…

Spicy Fruit Salad Starter

FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…

Hair Food Mask, Totally Tropical

By Karimah Bit Dawoud, Qualified Clinical Nutritionist and Award winning Cook Book Writer. What we forget is that the skin is the biggest organ of the body, with a surface area of 1.5- 2 metre squared, woman/man. That’s a lot of surface area that absorbs and detox whatever we put in our bodies and what…

Wheat Free Lemon and Saffron Cakes are Delightfully Delicious

As salaam alaikum honeys and bunnies, in shaa Allah you are all bright eyed and bushy tailed . It’s been about 7 years since my award winning book “Heavenly Bites, The Best Of Muslim Home Cooking “ came out. It is available internationally from Kube Publishing  and has loads of great soup, smoothie and salad…