Category Archives: HEALTH

ARE YOU GETTING YOUR 10 A DAY?

5 portions of fruit and vegetables need to be increased. Scientist are now telling us to eat 800 grammes of fruit and veggies a day and it can be done It’s got so many benefits to approach life this way…. … Continue reading

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The Muslim Massage

as salaam alaikum single brothers and sistars, those of us who are not getting any TLC tender loving care,because we are practicing and single, we need to take care of ourselves. As practising Muslims we often don’t get enough touching, … Continue reading

Posted in AROMATHERAPY, BECAUSE YOU'RE WORTH IT!, HEALTH, SELF DEVELOPMENT, Uncategorized | 1 Comment

LOST SOULS – BLOOD TEST

  IF YOU BELIEVE IN THINGS THAT YOU DON’T UNDERSTAND THEN YOU’LL SUFFER SUPERSTITION ANYWAY More of us need to look at health in a holistic way, a complete way of mind body and soul not just the physical.   … Continue reading

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SHARE AND SHARE AlIKE

A massive thanks and God bless @puremadeforyou donated loads of fresh juices healthy wraps and desserts …amazing date and nuts balls, salad and fruits. Distribution organised by @planzheroes … we Karimahs Cuisina, collected the produced and distributed to a hostel … Continue reading

Posted in Charity, HEALTH, Uncategorized, Wholefoods | Leave a comment

Toxic Combo Christmas Dinner

FIGHT THE COLD…. CHRISTMAS DINNER (NO THANK YOU I’M MUSLIM) IS PROBABLY ONE OF THE WORST COMBINATIONS OF MOSTLY RICH UNHEALTHY TOXIC FOOD AND DRINKS YOU COULD CONSUME IF YOU HAVE A COLD…….. The body needs energy to fight the … Continue reading

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ACID AKALI MOOD FOOD

The food we eat has a massive impact on how we think, we are ignorant to think otherwise, behavioral problems in children are connected to diet, children with autism are given nutritional therapy apart of their treatment. Wholefood and whole … Continue reading

Posted in ENVIRONMENT, ETHICAL, HALAL&TAYYIB, HEALTH, ISLAMIC MEDICINE, Uncategorized | Leave a comment

Black Cumin Seed Oil- Sore Throat, Allergies and Inflamation

A POWERFUL POTION A few of us have had a horrible sore throat/cough for the last week or two. I think it’s related to Allergy to tree pollen. Allah knows best. Personally I’m getting fed up of it, sore throat, … Continue reading

Posted in HALAL&TAYYIB, HEALTH, ISLAMIC MEDICINE | Tagged , , , , | Leave a comment

LUSH SPA KINGS ROAD

As  a naturopath and single , man free women who get very little in the way of hugs and stroke I need to love after myself more.It is not often enough that I treat myself to a massage, I’m terrible, … Continue reading

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HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims … Continue reading

Posted in ALLERGIES, DETOX, HALAL&TAYYIB, HEALTH, ISLAM, ISLAMIC MEDICINE, SELF DEVELOPMENT, TOXINS | Tagged , , , , , | Leave a comment

Maroc Anglais Côtelettes D’Agneau…Recipe in new book coming soon insha’Allah.

Posted in HEALTH, Ramadhan, Wheat free, Wholefoods | Leave a comment