SAGE… GOOD FOR SORE THROATS ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, ,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers As salaam alaikum, brothers and sistars, I was recently asked to be a guest on Islam Channel and while sitting waiting…
Category: ANTI-OXIDANT
QURANIC COOKING -GRAINS- PORRIDGE
As salaam alaikum, sabah al khayr, good morning. Alhmdulilah we’ve had a beautiful sunny September in the UK making up for the not so great summer, alhmdulilah. Now , today , the first shiver me timbers, cold morning….that means time for porridge. Porridge is a heated mush of grains and water or milk , something…
28 DAY CHALLENGE, ONE WEEK, DAY 7, LIFESTYLE CHANGES DETOX FIBROMYALGIA PSORIASIS ARTHRITIS
ALHAMDULILAH, I have completed one week of this challenge, no tea, no coffee, no wheat, no red meat, no chocolate, no diary except one cuppa soup, no deadly nightshade except a tiny bit of chinese sweet and sour sauce last night and tiny bit of tomato my neighbour made me okra and chicken stew. alhmdulilah…
SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.
AS SALAM ALAIKUM, this recipe originally appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…
SALAD DAYS ANTI-AGEING
As salaam alaikum bunnies and lions, in sha Allah you are well, When I first started studying nutrition about 20 years ago with the Ausar Auset society, a pan African Egyptology group, our teacher Shekyum Khemensi told us that eating salad with every meal helped the digestion and the raw food helped produce enzymes in…
QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE
By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the new book, for the mean time we are focussing on healthy ways that we can include banana in…
QURANIC FOOD -BANANA CANCER
Nutrition is like any other subject in that there is differences of opinion, especially now that the internet is saturate with loads of ” experts” and this is where having the Quran as your criterion comes in very useful. There has been for a while information that the more brown spots that are on a…
QURANIC COOKING- WATER, GINGER, HONEY
QURANIC COOKING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaamu alaikum This recipe uses 3 Quranic Foods, water, ginger and honey and is dedicated to Sheikh Wasim Kempson, Sheikh Sajid Umar, Sheikh Halima Krausen, Sheikh Kamal Al Mekki, Sheikh Abdur Rahman…
Spicy Fruit Salad Starter
FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…
Karimah's Cuisina Quranic Cooking 