Alahmdulilah I’m so glad Is tarted this challenge from Sunday night, I am so tired, lack energy, concentration and my body hurts more than usual.

had my kiwi/banana/water smoothie, looking forward to my pancake, half banana and yoghurt, a friend of ours is coming to stay , so we will probabley have the last of the fish soup for lunch and alhmdulilah that will b it
She has invited me to a fundraising dinner tonight,inshallah i’m having a naughty 24 hours of eating what I want then including some things I’ve learnt from this week ; less eat less, smaller plates, smaller portions and ask my mum to help me plan what I’m going to eat for the week inshallah
🙂
Just desire to say your article is as surprising. The clearness on your publish is
just excellent and i could suppose you are knowledgeable on this
subject. Fine together with your permission allow me to
snatch your RSS feed to stay up to date with approaching post.
Thank you a million and please keep up the enjoyable work.