by Karimah bint Dawoud, Muslim Chaplin & well being writer.
Just imagine looking 30 and having the wisdom of a 60 year old?Reduces and reverses aging, combats arthritis, good source of healthy fats for the whole system and high in fibre. I know I could step out of my comfort zone for the benefits that these fruits can give us. In nature Allah has provided a cure for everything except death. It’s so easy just fruit and water and blend , you can work the rest out 🙂