QURANIC FOODS, SUNNAH TRADITION PROPHET MUHAMMAD (SAW) DATES CUCUMBER MELON

As salaam alaikum brothers and sisters, dates are one of the staple crops of Saudi Arabia, Egypt, Algeria, Iraq, Iran and Pakistan. They are part of the Prophetic Diet because their health benefits are amazing, alhmdulilah. They are Quranic foods, Sunnah Foods.   DATES The temperament of dates varies at various stages of their edibility….

SMALL THINGS COME IN SMALL PACKAGES

as salaam alaikum,  you can still have the things you love, well most of them, but in smaller portions.  this gorgeous signature dish of mine is wholemeal pasta cooked in a signature sauce but sadly it is all acid producing food which will cause inflammation.  this type of food needs to be balanced with plenty…

QURANIC FOODS FOWL CHICKEN POULTRY SOUP RECIPES HEAVENLY BITES

QURANIC FOODS FOWL POULTRY CHICKEN Allah mentions “fowl” or edible birds in the Quran a number of times. Fowl or poultry include ducks, swans, and geese. Game fowl, such as grouse, partridge, turkey or pheasant; or domesticated barnyard birds like chickens and quail. Allah mentions “fowl” as food in Surah (chapter) Al-qi’a (Arabic: سورة الواقعة‎;…

PERFECT PORRIDGE, NUT MILK , FERMENTED FOOD SOAK YOUR OATS QUICK COOK

By Karimah Bint Dawoud, Qualified Clinical Nutritionist. It’s cold in the morning and not everyone can deal with have raw fresh fruits and veggies in a smoothie. Porridge with nut milk or organic milk and stewed fruit is another healthy option. Karimah’s Cuisina porridge is special because it’s nutritious and delicious. The spices are optional…

SACRED SUNNAH SUPERFOODS COLOURING COLORING BOOK NUTRITION ISLAM

as salam alaikum, brothers and sisters , truthseekers, in sha Allah you are doing well, are well and blessed with steadfast faith in The Most High. Alhamdulilah, great news, my book is finally finished, pressed and out there in the big wide world, maasha Allah.   This book has combined my love of drawing and…

QURAN OLIVE OIL FOODS AROMATHERAPY MASSAGE

  As salam alaikum, good morning bunnies and lions,today we are going to take a closer look at olive oil. I love olive oil; i use for 99% of cooking and on my body especially when its cold weather. I use it as a carrier oil for aromatherapy essential oils. “Oils are best medicine” is…

ALLAH MENTIONS ELEMENTS IN THE QURAN

QURANIC FOODS ELEMENTS As salaam alaikum wa rahmatullahi wa barakatu brothers and sisters, truth seekers. What are elements ? What do elements have to do with food and nutrition. Elements are everything , everything in this material world. And where are elements mentioned in the Quran. We are going to focusing on the elements iron…

Criterion

The Criterion – The Criteria – The Standard – The Measure- the Yardstick –The Model –The Paradigm –The Benchmark – The Touchstone. As salaam alaikum beautiful human beings and lovely jinn, it is vital like ital that we have a standard that we live by, live up to and judge things by, Allah is The…

THE NEED FOR…

THE NEED FOR… As salam alaikum, good day to all of you positive beautiful human beings and others This is an introduction to Islamic Nutrition and in that, healing by the grace of Allah The Creator. As Muslims, like many billions of people we believe in The highest Power God. The Arabic name for God…