FEED THE NEED LONDON

as salam alaikum wa rahmtulaah , wa barakatuhum  everyone, please forgive this brief blog its late and we are tired insha’Allah you and your family are well and blessed with steadfast eman, just to let you know that alhmdulilah we are home from another FEED THE NEED London, feeding the homeless and needy healthy halal…

ONIONS AND YOUR SPERM COUNT

English :onion Arabic : basal   The humble onion is only mentioned once in the Quran but that is sufficient to mark it out as a sacred food. it is mentioned in the hadith and numerous Islamic medicine book of al jawziyah and as-sayuti and others. It is an amazing vegetables that has been use…

HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

The Benefits of Blackseed oil

As a Muslim I have been privy to the use of this oil for some years now, it is part of the Islamic tradition to use this oil for most ailments with good effect. The following information is valuable, please save and apply. In the Islamic teachings of the Quran and Sunnah, black cumin is…

RAMADAN -SALAD TO SHARE

As salam alaikum , often its good to share the healthy option to get people to taste the difference, alerted by one Muslim sister, that often, food given to break fasts in the mosk, is normally rice and chicken and fresh salad, so vital, is often missing from what is offered, so we decided to…

ALLERGIES….AND VITAMIN C

I am sure I’m not the only one sneezing, itchy noses, throat, eyes, sore throat, allergies right now to tree pollen, soooooooo……… we need to up the vitamin c intake, ideally naturally. Vitamin C is an anti-histamine. Allergies are an exaggerated response by the immune system to thing that are not really harmful like house…

DETOX DIARY DUBAI DAY 9- AUTO IMMUNE DISEASES JUST  THE BEGINNING

This detox dairy is not about quick weight loss of shocking the body out of the over dose of alcohol or fatty rich food eaten over the winter  seasons. The reason for this detox diary is to raise awareness of the growing number of illnesses that are under the umbrella of auto immune disease and…

WINTER HEALTH TIPS FOR MY FAVOURITE PEOPLE

Its freezing in the UK and some of us are exposed to more germs than other, please keep your immune system boosted, ECHINECHEAS, in UK you can buy the ground herb in capsules on line from http://www.hollandandbarrett.com/shop/vitamins-supplements/echinacea/#utm_medium=cpc&utm_source=google&gclid=Cj0KEQiAtZWkBRC9ibSfhoKEyLYBEiQA5fDxkTqy1f3RCDRvbDGr4SKPu8c3djjwCWDtRU5aD4owSscaAoAF8P8HAQ&totalNumRecs=12 ALSO *be mindful of consumption of animal products, cream, cheese, butter, red meats, this are hard for body…

PERFECT PORRIDGE

Karimah’s Lifestyle Design PERFECT PORRIDGE It’s just started to get a little chilly at the morning and people love porridge. The spices are optional but are healthly ,wise ,beneficial , mainly anti-inflammatory and anti-biotic. Fantastic food to eat after training, home made spicy porridge made with cashew milk. It’s packed with L-Arginine, which is a…