HAIR FOOD SMOOTHIE

as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…

Wheat Free Pancakes

as salam alaikum, I know I promised you ages ago for my wheat free pancake recipe… well here it is, Wheat Free Pancakes INGREDIENTS MAKE 3 LARGE PANCAKES or 9 small ones 1 cup of wholegrain millet flour or amaranth, buckwheat flour, rice flour, cornmeal flour 1 cup of milk of your choice 1 egg…

FEED THE NEED LONDON RAMADHAN 2018

as salam alaikum, alhmdulilah we are preparing for another wonderful,FEED THE NEED LONDON. We do our best to cook halal and tayyib meat and vegan ital food, with health and hygiene standards… and the feed back is good alhmdulilah We recycle all out kitchen waste; peelings go to the community garden and any packaging in…

Ramadan Recipes – Hummus Partly Raw

I have a friend whose is one of the top raw foodies in the UK, Irena Arango and she showed me how to make completely raw hummus but that’s a bit long when iftar / breaking fast is in 15 minutes .This quick style hummus combines the best of both worlds and tastes amazing according…

Ramadhan Get Ready Iftar Smoothies

BANANA PEACH ORANGE SMOOTHIE as salam alaikum, I saw a recipe and decided to make it more Islamic! How can you make a recipe more Islamic? According to classical hadith scholar and Doctor of the Hearts, Al Qayyim Ibn Jawziyyah(ra), diary and citrus are toxic, something western doctors would be well advised to remember. As…

Salad Daze…Okra

I love okra and it has so many health benefits raw or cooked but you don’t want to completely kill it, so this salad from Mauritius  that just lightly steams the okra for 5  minutes, then dresses and refrigerates is perfect to accompany many meals  and add health benefits. Okra, also known as “lady’s fingers,”…

QURANIC FOODS- FRUITS FIRST (ARABIC)

Fruit  first thing in the morning is one of the best things you could give your body as we crave sugar when we wake up and there is no better sugar than honey and fruit sugar, bother mentioned in the quran. I have honey in water to start my morning routine, then fruit. In this…

FEED THE NEED LONDON

as salam alaikum wa rahmtulaah , wa barakatuhum  everyone, please forgive this brief blog its late and we are tired insha’Allah you and your family are well and blessed with steadfast eman, just to let you know that alhmdulilah we are home from another FEED THE NEED London, feeding the homeless and needy healthy halal…

FEED THE NEED LONDON JANUARY 2018

Alhmdulilah today is our first FEED THE NEED in 2018, due to sickness, tiredness etc we have had to have a break but we are back ! We cook healthy halal and vegan food, whole food,,cooked from scratch because Allah says in the Quran,in chapter 2, verse 67, “do not give in charity that which…

QURANIC FOODS – GINGER

GINGER is our featured Quranic food, important right now to address the virus that’s going round. Ginger is called Zanjibeel in arabic which means “horn shaped”. Surat Al-‘Insān (The Man) – سورة الانسان “And they will be given to drink a cup [of wine] whose mixture is of ginger” Ginger has been used for its…