My blood type diet has not allows me to have onions or curry for over a week.I think I’m type O but what I do know is I have a blood called “rouleaux” which means that the platelets stick together in chains which makes it difficult to go through arteries. I have had at least…
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VEGAN BURGERS
ITAL IS VITAL…Veggies Burgers…Fresh chopped baby sweetcorn, courgette, broccoli, spices, daniya/corriander, jeera/cumin, ajwain, pepper, sea salt and gram flour. Add water to make thick batter like thick, thick toothpaste, not too runny but slow moving and shallow fry on very low heat in olive oil. .both sides. .serve with salad and grove dressing . …
ARE YOU GETTING YOUR 10 A DAY?
5 portions of fruit and vegetables need to be increased. Scientist are now telling us to eat 800 grammes of fruit and veggies a day and it can be done It’s got so many benefits to approach life this way…. Recent media articles are encouraging 10 portions of fruit and veggies everyday. https://www.theguardian.com/society/2017/feb/23/do-you-eat-10-portions-of-fruit-and-vegetables-a-day Even if…
FEED THE NEED -THE HIDDEN HUNGRY
Last night I watched “I Daniel Blake” and was moved, moved into action. We Karimahs Cuisina insha’allah will start donating sanitary and hygiene products to local food banks as well as individuals bags of spice mixes. There are people living particularly in housing estates that are the Hidden Hungry and mainly in the UK ,…
The Muslim Massage
as salaam alaikum single brothers and sistars, those of us who are not getting any TLC tender loving care,because we are practicing and single, we need to take care of ourselves. As practising Muslims we often don’t get enough touching, stroking hugs etc which are important for well being. Massaging ourselves after bathing is a…
FEED THE NEED JANUARY 2017
AS SALAM ALAIKUM, MAY THE PEACE OF THE CREATOR BE WITH YOU ALL. As Muslims we say Allah(God) LOVES A SMALL DEED DONE CONSISTENTLY Feed the Need started small and it will end small insha’Allah because by creating small . Along the way, our consistency became respected and we are now involved with a variety…
FEED THE NEED JANUARY 2017-feeding the homeless on the streets of central london
JINN POSSESED MAN TAKES SHADAHA WITH US ON STREET….Last week we were out on the street FEED THE NEED, feeding the homeless on the streets of Central London a man , an English man came and took food and asked for a sleeping bag which we gave him, iERA brothers there with us, after we…
LOST SOULS – BLOOD TEST
IF YOU BELIEVE IN THINGS THAT YOU DON’T UNDERSTAND THEN YOU’LL SUFFER SUPERSTITION ANYWAY More of us need to look at health in a holistic way, a complete way of mind body and soul not just the physical. As Muslims we believe that four things are written on your soul while still in…
GREEN SMOOTHIE…bones, immune system and brain function
GREEN SMOOTHIES need to include at least 50% dark green vegetables/herbs/seaweed50%green including herbs 40% fruit 5% spices. 5% nuts/nut milk Now herbs and spices is what separates the men from the boys. PARSLEY This good for your bones smoothie has plenty of parsley that’s high in vitamin C,vitamin K and B Complex vitamin C is…