More than Muesli

 As I was wondering what to do with an excess of yoghurt in my fridge  and my pledge to only eat meat once a week, I starting thinking “OK, oat bran, yoghurt, apples, black berries….hold on a minute  this is starting to sound like Bircher Muesli !”  Having spent  many years  in the home of…

WOULD YOU LIKE TO KNOW A SECRET …….

Its easy to do the things we find easy;some people find fasting easy, some people find praying easy, some people find doing good deeds easy BUT Islam is complete religion, with guidance to enable us to be more rounded human beings, so we should also look at those aspects of the deen we find difficult…

LIVE BELOW THE LINE, DAY 5

Alahmdulilah I’m so glad Is tarted this challenge from Sunday night, I am so tired, lack energy, concentration and my body hurts more than usual. had my kiwi/banana/water smoothie, looking forward to my pancake, half banana and yoghurt, a friend of ours is coming to stay , so we will probabley have  the last of the fish soup for lunch and…

Live below the line, day 4 REFLECTION

Day 4 of living on one pound a day for food and drink, no tea , no coffees, nothing fried, nothing sweet, truthfully its not nice, and inshallah I’m so glad that tomorrow is the last day, so glad I started the night before and looking forward to a fundraising dinner tomorrow night, inshallah, it…

Raw Rasta

RAW RASTA ………………………….. By Karimah bint Dawoud, muslim chaplain & well being writer You have to include the Rastafari movement when you think talk about raw food, a multitude of moons have passed, decades and ions of stars have live and shone, and Rasta have been gently praising , promoting and practicing the art of ital vital food, that…

NO MEAT FOR 365 – IN TRANSIT

Since last Eid, we started  to write about eating less meat, reviving the Prophetic sunnah of eating much less meat. Although we are learning  more about raw food, Karimahs Cuisina are a group in transit , praise the Creator, we are in motion towards a healthy away of life, inshallah, God willing. We attended a Love Food Hate Waste…

Live Below the Line – Weighing it Up

by Karimah bint Dawoud, Muslim Chaplin & well being writer. For this challenge you are going to need some scales if you are going to live on more than fruit and crackers. To weigh up your flour allowance, rice, etc. Its tedious weighing food but once you get into it and have scales you love, then its actually fun. We are into vintage at…

ULCER,SUPER SMOOTHIE, BECAUSE YOU’RE WORTH IT!

Ulcer Healing Super Smoothie By Karimah Bint Dawoud In the process of the journey to better health, we need to sometimes eat things that are not immediately appealing to the taste buds or visually appealing to the eyes, however “for every illness there is a cure except death” an Islamic saying. I have an ulcer,…