SARDINE AND CARROT SALAD (said with Portuguese accent) Well I decided to delay cleaning the fridge for a while because of taking a good foto without flash but lunch time came and I thought what to have that seriously needed eating up. There was some Portuguese sardine and carrot salad and I was wondering if…
Category: SELF DEVELOPMENT
FOOD WASTE-LIVE BETTER GUARDIAN CHALLENGE
LIVE BETER CHALLENGE Last year I was asked to take part in the live below the line global challenge where you have to eat and drink for a meager 1 pound aday, the benefits of it were amazing but seriously more like 3 pound would have been nicer, not luxurious but nicer, however it…
The Health Benefits ofStarting Your Day With Lemon & Water
LEMON AND WATER Following are a few reasons why you need to take a sip of lemon water soon and often: 1. It’s good for your stomach 2. Superb for Skin Care 3. Aids in Dental Care 4. Cures Throat Infections 5. Excellent for Weight Loss 6. Controls High Blood…
THIS IS HOW WE ROLL…DEEP!perfect wudu with a jug of water, please please please try this method of wudu and get back to me, please! http://www.youtube.com/watch?v=MbVPNvPFAok
Temper Your Temple
Temper your temple Introduction by Karimah Bint Dawoud. A tip…cut down on spicy food, stimulants, red bull, coffee, tea and learn to breathe deeply when feeling angry. Temper is also means to soften, moderate or to bring to a desirable state by blending or mixing.A sword is tempered as part of the final process, it is put back into the fire.knowledge of…
3 DAY JUICE FAST SHOPPING LIST
Are you ready to change your life? are you ready for a paradigm shift? are you ready for a newer brighter shiny you?Are you ready fora slim line version of you…I know I am! This 3 day juice and smoothie fast is going to kick start you into a new galaxy insha’allah. This is just…
Miracle Drink
The following is inspired by Raw for Beauty, who provide amazing holistic information, we decided for personal reasons to add flax and fenugreek seeds that were soaked overnight.We also added ginger for its amazing anti-inflammatory properties. It’s the funkiest drink I have every drunk in terms of its bright pink colour. You only need 1 small raw…
ISN’T IT THYME YOU WERE STRESS FREE?
By Karimah Bint Dawoud, muslim Chaplain & well being writer. I’m always getting asked about quick fixes to loose weight, to get pregnant or sleep better. There are no healthy quick fixes just healthy lifestyle changes. Incorporating the herb thyme as part of your daily routine would be a small change to make a big…
SUPER SMOOTHIE BLACK
Let’s break it, down make it simple, food combining, ideally fruits should be eaten alone next best thing with vegetables but simple carbohydrates like spinach not complex starch like y like rice, you can but it’s not ideal, it’s not bad but it’s not ideal either, I hope you are with me. Berries are high…
Brain Mind Tea
BRAIN MIND TEA This tea contains 3 herbs that are great for your brain, memory, throat and more. In a small tea pot or milk saucepan if you don’t have a tea pot add 1 tea spoon of dry basil, thyme and sage, add hot not boiling water, cover and leave to brew, DO…
Karimah's Cuisina Quranic Cooking 