BRAIN MIND TEA
This tea contains 3 herbs that are great for your brain, memory, throat and more.
In a small tea pot or milk saucepan if you don’t have a tea pot add 1 tea spoon of dry basil, thyme and sage, add hot not boiling water, cover and leave to brew, DO NOT COOK, just brew, which means leave it alone for at least 5 minutes, then strain an d have ideally with a little honey.
Medicinal benefits of sage…. best herb for sore throat, anti-fungal, anti-allergy, anti-inflammatory, good for eye sight
Medicinal benefit of thyme – anti-stress, in Arabic medicine supports thymus gland, anti-fungal, antiseptic, anti-oxidant which means its anti-aging
Medicinal benefits of basil, good for eyesight, thins blood and contains lots of iron , so people with anemia would do well to eat more of it, its also good for strengthen bones so great for pre-menopause and menopausal women.