3 Day Juice Fast – Fibre, Something To Get Your Teeth Into

Fibre About a year ago we cut down on our use of the juicer and started using the blender more, it seemed the sensible thing to do as so much fiber was getting wasted. Even though we were putting it into the compost when we weren’t making burger, it was all a bit faffing around.so…

Milestone Smoothie…fresh coconut meat, banana & kale.

I was looking for an interesting kale recipe with coconut but couldn’t find anything that appealed to my taste buds, I get a bit nervous experimenting with new things that I haven’t tasted before, I suppose its normal, but its good to try anyway. We were at the halal festival and bucked up on tow…

3 DAY JUICE FAST- PSYCHE YOURSELF UP

Next Monday insha’allah , a few of us are going to start a 3 day juice fast, not only do we want to shed a few stubborn pounds but we also want to de-tox our bodies and get more important phyto-nutrients from fruits and veggies in out mystery before winter kicks in. Its best to…

GREEN SMOOTHIE – kale kiwi & banana

By Karimah bint Dawoud, Muslim Chaplain & Well Being Writer. Hmmmmm, its seems strange even to me that I should be thinking of embarking on a juice smoothie fast as the days are getting colder and the nights are drawing in, in England’s green and pleasant land. However certain health problems are hard to ignore…

LOVE YOUR LIVER SMOOTHIE AND MORE TOO!

By Karimah bint Dawoud, Muslim chaplain & well being writer I would love to share this with you. This morning I woke up and that spot was still there on my cheek. Possibly an indicator that my liver still needs some support. I had parsley in my fridge, celery and beetroot. Now I have to tell you that part of…

Woman’s Wheatgrass Smoothie

By Karimah bint Dawoud, Muslim chaplain and well- being writer If you have never had wheat grass before then you are in for a treat. I remember drinking my first shot of wheat grass in planet organic many years ago, honestly nothing wheat fleshing juiced wheat grass to give you that clean cut high  but…

Great Skin Liver Cleanse Juice

LIVER CLEANSE SMOOTHIE By Karimah bint dawoud, Muslim chaplain & wellbeing writer. As some of your know I am not at the half a century mark, all praise is due to the Creator and Islam that I’m still here. I have been into holistic therapies for about 30 years and at this age, I don’t…

Grove Salad Dressing

by Karimah bint Dawoud Raw food is really important, it gives us all the  vitamins and minerals in their natural states that often is destroyed by cooking.this salad dressing is great to have to hand to jazz up your salad leaves, tomatoes, cucumber and avocados. Ingredients 1 whole lemon ideally un-waxed 1 tablespoon of crushed…

THEMUSLIMVEGETARIAN.COM

Have you seen our new web page http://www.themuslimvegetarian.com We recently set it up to support mulsim who want to do a veggie Ramadhan and also show the wider community who are veggie some of our healthy veggie, vegan and raw food ideas. please bear with us as we are also fasting, so we may not…