Temper your temple Introduction by Karimah Bint Dawoud. A tip…cut down on spicy food, stimulants, red bull, coffee, tea and learn to breathe deeply when feeling angry. Temper is also means to soften, moderate or to bring to a desirable state by blending or mixing.A sword is tempered as part of the final process, it is put back into the fire.knowledge of…
Category: RAW
Daily Flu shot 2
Chard parsley pineapple mango smoothie Winter Breakfast Boost…I just love this…….it’s so fresh and yummy and green is the Prophet Muhammad (salah la alaihi wa salem, may the peace and blessing of Allah be upon him) favorite colour!!! Ingredients 2 Chard leaves Handful of fresh parsley 2 mangos that were lying around and needed to…
Daily Flu Shot
ISLAMIC MEDICINE -GREEN JUICES /SMOOTHIES – YOUR DAILY FLU SHOT! By Karimah bint Dawoud, Muslim chaplain & wellbeing writer. When you are feeling under the weather, changes of season and you are all bunged up, inflamed sore throat, nose, chest, the last thing you want to do is make juice, if you are seriously…
ULCER SMOOTHIE FOR FASTING
ULCER SLIPPER ELM SMOOTHIE Ulcers can be a pain and off putting for those of us who want to fast. From my own experience of having sensitive stomach this smoothie got me through Ramadhan and beyond. I have a very delicate stomach, not in a bourgeois colonialist way, but in an I’m allergic to wheat kind of way, bit of a…
Creme of Tomato Smoothie
Doing this Juice Journey I realized that one trigger time is dinner time, so at KC Headquarters we endevour to have a smoothie that tastes like dinner would, last night it was Salad Smoothie, tonight is Creme of Tomato Smoothie, so lets go! Ingredients- 1 avocado 1 mug almond milk/250 g/5 oz 3 cloves garlic…
3 day juice fast -day 1
yeeeeeehhhhhhh alhamdulilah, praise God, we a have over 40 wonderful people doing this fast, may of you have inboxed me to let me know you are on board, just drinking my water and lemon juice before the first smoothie……its good to have a plan of what you will be making /drinking because sometimes you just…
Pumpkin Spicey Smoothie
This is really exciting, we haven’t had raw pumpkin in a smoothie before, last year from my book , Heavenly Bites, we made a lemongrass and pumpkin soup.My raw food guru, Amir Abdullah Al Bey suggested that we could have done it raw… we weren’t ready but a year later here we are and ready…
SMOOTHIE IDEAS – Fig and Banana :)
Making Smoothies and juices is fun, its creative, its experimental. This one is good for break-fast , especially if your stomach is a bit sensitive like mine.This smoothie is great for people who are not used to green smoothies, its gentle on the stomach and good for your brain and joints. The other day I…