LIVE BELOW THE LINE, Day 3 Foraging Well, here we are at day 3 and this is the crux where forward planning would have helped some of us right now. I take a leaf from superstar life coach, Saiyyidah Zaidi, who also stresses , “if you fail to plan then you plan to fail “….
Category: NUTRITION
Facts relevant to food and its nutrtional value from an islamic scientific perspective
LIVE BELOW THE LINE, Day 3 breakfast
Having adapted the diet yesterday to include more salad veg, we decided to take it a step further today but no fotos. We decided to place the kiwi with a cup of water and blend, to make a drink, fruit first drink, then have the banana and pancake and yoghurt Thinking we might do the…
LIVE BELOW THE LINE, DAY 2 , SUPPER
The same as lunch, I am so tired, find it harder than normal to concentrate, sorry
LIVE BELOW THE LINE, DAY 2 REVISED LUNCH & FOTO
What was really getting to me yesterday was the lack of fresh veggies, then I remembered we had done some plating a few weeks ago and the pea sprouts were coming along nicely. The LIVE BELOW THE LINE Rules say, “You can use food sourced from your garden as long as you can account for…
LIVE BELOW THE LINE, DAY 2 LUNCH
RAW Salad, 33p Half salad 16p We decided to research the LIVE BELOW THE LINE Rules “You can use food sourced from your garden as long as you can account for the price of production! “ Hmmm, we have some pea shoots coming and are thinking, “beetroot, pea sprout, chick peas salad” Peas seed…
LIVE BELOW THE LINE DAY2 BREAKFAST
Hmmmmmm, where do I start, I’m feeling tired, headache, probably some de-tox reaction going on from not having my daily one cup of coffee after breakfast. I also know the tiredness is because I’m not having my usual fruit and vegetation start to the day As I moozied through yesterdays beans in assorted flavors and refine carbs and yoghurt, I realized that I seriously need…
LIVE BELOW THE LINE, Day 1 Lunch
12pm Lunch Time About an hour after eating I had acid in my stomach, I have an ulcer, so normally I eat foods to avoid this and thought that by eating brown rice flour and not wheat, that every thing would be ok, but it passed, normally I’m would have some herbal tea with…
Live Below the Line – Day 1
Breakfast Rice Flour Pancake Banana Yoghurt Sprinkled with cinnamon Technically I started last night because I have a fundraising dinner to go to on Friday night, the last day. I woke up this morning and thought, “I can’t have what I want to eat today and not only for today but for the…
Raw Rasta
RAW RASTA ………………………….. By Karimah bint Dawoud, muslim chaplain & well being writer You have to include the Rastafari movement when you think talk about raw food, a multitude of moons have passed, decades and ions of stars have live and shone, and Rasta have been gently praising , promoting and practicing the art of ital vital food, that…
INFUSE WATER
Water is mentioned in the Holy Quran over 100 times, more than any other nutrient, air is the most essential compound for human survival followed by water. you can survive 10-14 days without food but only 3-5 days without water. It forms 83% of the blood. After a trip to Sistahintheraw we were reminded about infused water, a great way to…
Karimah's Cuisina Quranic Cooking 