Brain Mind Tea

BRAIN MIND TEA This tea contains 3 herbs that are great for your brain, memory, throat and more.   In a small tea pot or milk saucepan if you don’t have a tea pot add 1 tea spoon of dry basil, thyme and sage, add hot not boiling water, cover and leave to brew, DO…

Food Combining, Goodie Two Shoes Smoothie

Fruit Smoothies In Transition By Karimah Bint Dawoud, Muslim Chaplain &  Wellbeing Writer steps to better health is a journey a transition process, if need be it has to be drastic but the rest of us it can be a smooth subtle evolution in consciousness to change our lifestyle including our taste buds to something…

SUPER SMOOTHIE AMOR

By Karimah bint Dawoud, Muslim chaplain & well being writer. The power of green juices is wonderful amazing vital ital! They are essential and this one is no exception. On Face Book one day I saw a friend of mine  Zainab Amor, had posted of version of this smoothie that had originally used yoghurt but…

More than Muesli

 As I was wondering what to do with an excess of yoghurt in my fridge  and my pledge to only eat meat once a week, I starting thinking “OK, oat bran, yoghurt, apples, black berries….hold on a minute  this is starting to sound like Bircher Muesli !”  Having spent  many years  in the home of…

Hay Fever Smoothie May Improve Your Sex Life

Vitamin C is a natural anti histamine. Histamine is an organic nitrogen compound  that it is involved in the reactions of the body’s immunes system. It is also necessary for good gut function as well as the body’s nervous system. Because of its impact on the nervous system, it is important to have the right…

Delightful Dhaal, Bangala Style

By Karimahs Cuisina.  Members of KC have just completed  the global poverty project international challenge  to live below the line, food and drink one pound per day, it’s a real eye opener but it was also strange when we finished to attended what we would call a banquet, a fund raising dinner at the Water…

IT’S HAYFEVER TIME AGAIN! WHOOOPEE!

Hayfever Allergy Fighter.  As  I travelled around, fantasizing about burying my face in the fluffy pink cheery blossom that hangs in choochie clusters from our trees, I forget about the down side, the stinging eyes , the running nose, the tickle in the throat and cough all caused as reactions to the trees pollen that’s…

LIVE BELOW THE LINE, DAY 4 Lunch & Supper,Salmon and Nettle soup

This LIVE BELOW THE LINE is a team effort from Karimah Cuisina’s members and VIP volunteers, this recipe comes from an idea from one of our older, wiser mature members, she reminded us of the fish heads that we buy in White chapel market  in the east  end of London.  A pound a day in the UK is not…

LIVE BELOW THE LINE, Day 4, breakfast

When you are used to eating healthy, this LIVE BELOW THE LINE is a real challenge. However it makes you think, I thank the Most High Creator, Allah, Gd, for those of us at Karimahs Cuisina and MADEin Europe,Islam channel,. Eco Muslim and Meriemme’s sistar, the will power to take this challenge and persevere till the end inshallah. If anyone…

LIVE BELOW THE LINE, Day 3 , Lunch

Today was a day where plans went out the window slightly because  we forgot to make the fish stock before we went out foraging, so that good ole stand by, curried beans came in handy, with wild garlic and cucumber salad and pancakes  well it filed a while and hopefully did some good, but i know we are more tired than usual, alhmdulilah  praise the Creator,  probably keeping us out of some trouble…