Qualified Clinical Nutritionist

All praise is Due to the Creator of the heavens and the earth and all that is in between… I finally passed my Clinical Nutrition Diploma with Distinction ūüôā

3 day juice fast -day 1

yeeeeeehhhhhhh alhamdulilah, praise God, we a have over 40 wonderful people doing this fast, may of you have inboxed me to let me know you are on board, just drinking my water and lemon juice before the first smoothie……its good to have a plan of what you will be making /drinking because sometimes you just…

THEMUSLIMVEGETARIAN.COM

Have you seen our new web page http://www.themuslimvegetarian.com We recently set it up to support mulsim who want to do a veggie Ramadhan and also show the wider community who are veggie some of our healthy veggie, vegan and raw food ideas. please bear with us as we are also fasting, so we may not…

LIVE BELOW THE LINE, DAY 5

Alahmdulilah I’m so glad Is tarted this¬†challenge¬†from¬†Sunday¬†night, I am so tired, lack energy, concentration and my body hurts more than usual. had my kiwi/banana/water smoothie, looking forward to my pancake, half banana and yoghurt, a friend of ours is¬†coming¬†to stay , so we will probabley have ¬†the last of the fish soup for lunch and…

LIVE BELOW THE LINE, DAY 4 Lunch & Supper,Salmon and Nettle soup

This LIVE BELOW THE LINE is a team effort from Karimah Cuisina’s¬†members¬†and VIP volunteers, this recipe comes from an idea from one of our older, wiser mature members, she reminded us of the fish heads that we buy in¬†White chapel¬†market¬† in the east¬† end of London.¬† A pound a day in the UK is not…

LIVE BELOW THE LINE, Day 4, breakfast

When you are used to eating¬†healthy, this LIVE¬†BELOW¬†THE LINE is a real challenge. However it makes you think, I thank the Most High Creator, Allah, Gd, for those of us at Karimahs Cuisina and MADEin Europe,Islam channel,. Eco Muslim and Meriemme’s sistar, the will power to take this challenge and¬†persevere¬†till the end inshallah. If anyone…

LIVE BELOW THE LINE, Day 3 , Lunch

Today was a day where plans went out the window¬†slightly¬†because¬†¬†we¬†forgot¬†to make the fish stock before we¬†went¬†out foraging, so that good ole stand by, curried beans came in handy, with wild garlic and¬†cucumber¬†salad and¬†pancakes¬†¬†well¬†it filed a while and hopefully did some good, but i know we are more tired than usual,¬†alhmdulilah¬†¬†praise¬†the¬†Creator,¬†¬†probably¬†keeping us out of some trouble…

LIVE BELOW THE LINE, Day 3 Foraging

LIVE BELOW THE LINE, Day 3 Foraging Well, here we are at day 3 and this is the crux where forward planning would have helped some of us right now. I take a leaf¬† from superstar life coach, Saiyyidah Zaidi, who also stresses , ‚Äúif you fail to plan then you plan to fail ‚Äú….

LIVE BELOW THE LINE, Day 3 breakfast

Having adapted the diet yesterday to include more salad veg, we decided to take it a step further today but no fotos. We decided to place the kiwi with a cup of water and blend, to make a drink, fruit first¬† drink, then have the banana and pancake and yoghurt Thinking we might do the…