SAGE… GOOD FOR SORE THROATS ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, ,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers As salaam alaikum, brothers and sistars, I was recently asked to be a guest on Islam Channel and while sitting waiting…
Category: ANTI-INFLAMMATORY
QURANIC COOKING -GRAINS- PORRIDGE
As salaam alaikum, sabah al khayr, good morning. Alhmdulilah we’ve had a beautiful sunny September in the UK making up for the not so great summer, alhmdulilah. Now , today , the first shiver me timbers, cold morning….that means time for porridge. Porridge is a heated mush of grains and water or milk , something…
QU’RAN QURANIC FOODS BANANA
BANANA By Karimah bint Dawoud, qualified Nutritionist and Hijamah Therapist English: banana Arabic: talh or mauz Bananas (or talh) are a sacred fruit that deserve to be redefined and given the reverence they deserve. They are sweet creamy fruits in little yellow jackets, making them a perfect fast foods. QURANIC REFERENCE SURAH/CHAPTER 56: AYAH/VERSE 29…
QU’RAN QURANIC FOODS CUCUMBER
FOODS OF THE NOBLE QURAN AND SUNNAH BY KARIMAH BINT DAWOUD CUCUMBER (QITHTHA) from the Sunnah, narrated by Abd’ Allah bin Jaffar, it is related that the messenger of Allah salah ala alaihi wa salem used tom eat cucumber (qiththa) with dates(rutab) Tirmidhi At’ima – 37 cucumber is cold and dry in the second degree…
28 DAY CHALLENGE, ONE WEEK, DAY 7, LIFESTYLE CHANGES DETOX FIBROMYALGIA PSORIASIS ARTHRITIS
ALHAMDULILAH, I have completed one week of this challenge, no tea, no coffee, no wheat, no red meat, no chocolate, no diary except one cuppa soup, no deadly nightshade except a tiny bit of chinese sweet and sour sauce last night and tiny bit of tomato my neighbour made me okra and chicken stew. alhmdulilah…
SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.
AS SALAM ALAIKUM, this recipe originally appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…
QURANIC FOODS -TUMERIC/GINGER
Tumeric is from the same family as #ginger which is a quranic foods that Allah mentions in the Quran.Both, turmeric and ginger, are from Zingiberaceae family. TUMERIC LATTE is something some people have been drinking for thousands of years. It is basically some type of milk with a tea spoon of turmeric, called also haldi…
Karimah’s Dukkah Spice Mix Recipe
KARIMAH’S SIGNATURE DUKKAH RECIPE Dukkah is another one of those Middle Eastern spice mixes that is packed with health benefits and jazzes up to make eating more vegetarian and vegan meals a pleasure as packing a punch with health benefits. It’s like zattar, which is nuts/seeds with thyme, oregano sometimes mint and salt, this time…
QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE
By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the new book, for the mean time we are focussing on healthy ways that we can include banana in…
QURANIC FOOD -BANANA CANCER
Nutrition is like any other subject in that there is differences of opinion, especially now that the internet is saturate with loads of ” experts” and this is where having the Quran as your criterion comes in very useful. There has been for a while information that the more brown spots that are on a…
Karimah's Cuisina Quranic Cooking 