As salam alaikum , often its good to share the healthy option to get people to taste the difference, alerted by one Muslim sister, that often, food given to break fasts in the mosk, is normally rice and chicken and fresh salad, so vital, is often missing from what is offered, so we decided to…
Author: karimahscuisina
as salaam alaikum, peace and blessings everyone, I am a qualified clinical nutritionist & muslim chaplain, with a passion for islamic medicine and well being :)
RAMADAN IFTAR JUICY EGG AND TUNA SALAD
Sounds a bit boring doesn’t it but it’s not , its light and fresh, perfect for breaking fast on a hot summer’s day Thanks to an amazing dressing, it’s all about dressing when you are eating light. According to Islamic Medicine and Mediterranean culture, diary and fish are toxic contrary to western culture where we see an…
FOODS- THINGS THE MEDIA DON’T TELL US
I just received this via Whatsapp so i don’t know the source or how correct it is but it s worth considering no more KitKat for me I don’t drink fizzy drinks and i don’t use Maggi stock cubes or any cubes normally media will never inform you?? Nestle company accepts that they add juice…
RAMADHAN PROTEIN VEGGIE BALANCE
I notice that there are a few diets around for Ramadan this year that have taken on board how good protein is for giving you long sustained energy , however according to Dr Mercola and an opinion I agree with, based on my clinical nutrition studies, too much protein can actually be harmful for you….
RAMADAN- FRUIT SALAD SPICY
Inspired by a Saudi fruit salad recipe that used honey cardamom and lemon juice as a dressing for fruit salad, here at Karimah’s Cuisina we decided to take it one step further, a simple but effective fruit salad dressing. This is perfect for breaking fast with plus a few dates and water INGREDIENTS 1 heap…
FEED THE NEED LONDON
FEED THE NEED LONDON, feeding the homeless and needy,regardless of nationality, faith, gender, we are not an evangelistic project, we give them a choice of healthy nutritious decent size meat or vegan meal, a soft drink and water and tea or coffee and home made cakes and socks and pants and hygiene items and sleeping…
CHICKEN STIRFRY I apologize to my veggie friends who follow this page, as Muslims we are allowed to eat a little meat, as long as it’s halal and had a free-range life and was slaughter in a way that caused least suffering, like in the Movie Avatar, I am waiting for next movie inshaa’allah. When…
RAMADAN…IFTAR SO SIMPLE SOUP
Soup is so easy as long as you have someone to cut the vegetables 🙂 it’s also so quick. INGREDIENTS 10ml cold press virgin olive oil 1 red onion or white 1-5 cloves of garlic peeled 1 medium sweet potato 2 carrots 5 dry lime leaves 1/2 tsp sea salt 1/2 – 1 tsp of…
RAMADAN – IFTAR SO SIMPLE
THE NEW PERSIAN You are privy to see one of the new recipes from my new book in progress, maasha’allah. Tarragon, cinnamon pomegranates, common to Persian cooking, can be combine together in more of a wholefood way, dismissing the sugary pomegranate molasses for something more natural and wholesome, halal AND tayyib, the fresh pomegranate seeds…
Karimah's Cuisina Quranic Cooking 