Karimah’s Lifestyle Design PERFECT PORRIDGE It’s just started to get a little chilly at the morning and people love porridge. The spices are optional but are healthly ,wise ,beneficial , mainly anti-inflammatory and anti-biotic. Fantastic food to eat after training, home made spicy porridge made with cashew milk. It’s packed with L-Arginine, which is a…
Category: VEGAN
MILK…The Facts
MILK…Although milk is mentioned in the Quran and other Sacred Scriptures, most of the milk we drink today is full of growth hormones ,anti-biotics and from unloved cows.. It is not actually a great source of protein and spinach , gramme for gramme give you about the same amount of calcium. According to Patrick Holford,…
OCTOBER UK- Seaonal Produce
Going out of season in September Aubergine Beetroot Butternut squash Chicory Cobnut Damsons Elderberries Fennel Fig Globe artichoke Lamb Mackerel Pear Plum Radish Raspberry Rocket Sweetcorn Watercress Seasonal ingredients October Apple Cabbage Celeriac Grouse Kale Medlars Mussels Oyster Partridge Pheasant Pumpkin Scallop Sea bass Sloe Swede Swiss chard Truffle Venison Wild duck Wild mushrooms Winkles…
Vinegar..Foods of Quran and Sunnah
VINEGAR….please pay attention, Vinegar is something that the prophet Muhammad salah la alaihi wa salem, used to eat and recommend ,Jabir ibn ‘Abdullah reported that Allah’s Apostle (may peace be upon him) asked his family for condiment. They (the members of his household) said: We have nothing with us but vinegar. He asked for it,…
Temper Your Temple
Temper your temple Introduction by Karimah Bint Dawoud. A tip…cut down on spicy food, stimulants, red bull, coffee, tea and learn to breathe deeply when feeling angry. Temper is also means to soften, moderate or to bring to a desirable state by blending or mixing.A sword is tempered as part of the final process, it is put back into the fire.knowledge of…
Daily Flu shot 2
Chard parsley pineapple mango smoothie Winter Breakfast Boost…I just love this…….it’s so fresh and yummy and green is the Prophet Muhammad (salah la alaihi wa salem, may the peace and blessing of Allah be upon him) favorite colour!!! Ingredients 2 Chard leaves Handful of fresh parsley 2 mangos that were lying around and needed to…
Green Smoothies…….another variation recipe
Ingredients 5 big leaves kale 1/2 avocado 2 kiwi 1 banana 1 tsp tumeric 1 tbsp diatomaceous earth 1/2 litre water the following is the link of diatomaceous earth, today is the 2nd day of taking it so I cant say anything yet but insha’allah god willing we shall see 🙂 http://www.earthworkshealth.com/human-use.php wash peel and…
GREEN SMOOTHIE – kale kiwi & banana
By Karimah bint Dawoud, Muslim Chaplain & Well Being Writer. Hmmmmm, its seems strange even to me that I should be thinking of embarking on a juice smoothie fast as the days are getting colder and the nights are drawing in, in England’s green and pleasant land. However certain health problems are hard to ignore…
SUPER NOVA CHAI MASALA, SPICY TEA
I first learnt to make chai masala from East African Ethiopians as I worked as waitress in the famous Blue Nile In The Year 2000 restaurant in West London. We had Vogue magazine , Ziggy Marley and Linda McCartney come there as well as president Regan’s staff, it was happening man. Elsa, the owner, wife…
Karimah's Cuisina Quranic Cooking 