Parsley….Anti-inflammation Smoothie

Anti-inflammatory smoothie I have been in so much pain these winter months and we are still not out of the woods, my neighbor suggested that I have bath in the morning rather than at night, to relax my muscles and thus set me up for the rest of the day’s activities Today is the 2nd…

RAMADAN -SALAD TO SHARE

As salam alaikum , often its good to share the healthy option to get people to taste the difference, alerted by one Muslim sister, that often, food given to break fasts in the mosk, is normally rice and chicken and fresh salad, so vital, is often missing from what is offered, so we decided to…

RAMADAN- FRUIT SALAD SPICY

Inspired by a Saudi fruit salad recipe that used honey cardamom and lemon juice as a dressing for fruit salad, here at Karimah’s Cuisina we decided to take it one step further, a simple but effective fruit salad dressing. This is perfect for breaking fast with plus a few dates and water INGREDIENTS 1 heap…

RAMADAN…IFTAR SO SIMPLE SOUP

Soup is so easy as long as you have someone to cut the vegetables 🙂 it’s also so quick. INGREDIENTS 10ml cold press virgin olive oil 1 red onion or white 1-5 cloves of garlic peeled 1 medium sweet potato 2 carrots 5 dry lime leaves 1/2 tsp sea salt 1/2 – 1 tsp of…

COWS ARE SACRED , SO MILK MATTERS

First and foremost we must high light that animal milk is not suitable for all body temperament types. People are genuinely lactose intolerant, even of raw pure milk from cows that live a natural life. When nutritionists advise some clients to avoid milk products, this advice doesn’t sit well with some people of faith, knowing…