Natural Anti-biotics Tumeric and Honey

I have been around sick conjested people for last 2 weeks and yesterday started to feel like i might have caught something.So I got out my tumeric/haldi/curcumin and raw honey- 2 tsps of each and mixed togther throughly.Honey as well as tumeric is an anti biotic.Honey is mentioned in the Quran in a chapter called…

DAFFODILS AND DRAGONS- St Davids Day

If you are wondering why Google has gone all daffodils and dragons, today is St David Day. I am not a sufi, contrary to common belief, nor do I have a shrine to St David in my front room but as we share the same name sake David/ Dawoud, I thought he was worth researching…

LUSH SPA KINGS ROAD

As  a naturopath and single , man free women who get very little in the way of hugs and stroke I need to love after myself more.It is not often enough that I treat myself to a massage, I’m terrible, I go maybe once every 9 months when I should be going every month.Anyway here…

WHOLEFOOD – THE HUMBLE POTATO

WHOLE FOOD I am a massive fan of wholefood in the sense of using as much of the food as possible. The way the Creator made most if not all food produce, is that all parts can be used, not necessariy for eating but for far more than we in our urban bubbles are aware…

FAT GIRL SLIM

FAT GIRL SLIM…..tonight as I was coming home from busy day and having been really good and mindful with my food consumption over the last week, I thought about stopping and buying halal chicken and chips, well just halal deep fried chicken and no chips,I thought I would make salad to have with it.Then alhmdulilah…

WOMB HEALTH-WOMB-MAN MATTERS

WOMB HEALTH The womb- AL RAHIM, sounds like raheem, meaning mercy, is mentioned in the first verse of chapter 4 of the Quran called “an-nisa” the women. “O mankind, fear your Lord, who created you from one soul and created from it its mate and dispersed from both of them many men and women. And…

Parsley….Anti-inflammation Smoothie

Anti-inflammatory smoothie I have been in so much pain these winter months and we are still not out of the woods, my neighbor suggested that I have bath in the morning rather than at night, to relax my muscles and thus set me up for the rest of the day’s activities Today is the 2nd…